<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Foodwhirl &#187; Healthy</title>
	<atom:link href="http://foodwhirl.com/category/food-type/healthy/feed" rel="self" type="application/rss+xml" />
	<link>http://foodwhirl.com</link>
	<description>Creative, Healthy Cooking for Modern Life</description>
	<lastBuildDate>Mon, 21 May 2012 13:54:47 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>Whole-Wheat Peanut Butter Cookie</title>
		<link>http://foodwhirl.com/spotlight/whole-wheat-peanut-butter-cookie</link>
		<comments>http://foodwhirl.com/spotlight/whole-wheat-peanut-butter-cookie#comments</comments>
		<pubDate>Mon, 21 May 2012 13:54:47 +0000</pubDate>
		<dc:creator><a href="http://www.simple-baking.blogspot.com" rel="nofollow">Anuja Sule</a></dc:creator>
				<category><![CDATA[30 Minutes or Less]]></category>
		<category><![CDATA[Budget Friendly]]></category>
		<category><![CDATA[Comfort Food]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Kid-Friendly]]></category>
		<category><![CDATA[Spotlight]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[guestpost]]></category>
		<category><![CDATA[peanut butter]]></category>
		<category><![CDATA[whole- wheat flour]]></category>

		<guid isPermaLink="false">http://foodwhirl.com/?p=11705</guid>
		<description><![CDATA[Here&#8217;s a whole some cookie (for kids and adults alike), with rich peanut flavour and the goodness and health benefits of whole wheat.
From the original site:  have some really good &#8220;whole-wheat&#8221; cookie recipes which I often make and since its summer vacation time, with the kids at home and constantly hungry, we decided to add peanut butter to make the cookies more &#8220;kid-friendly&#8230;<p>Click Here to view the entire post: <a href="http://foodwhirl.com/spotlight/whole-wheat-peanut-butter-cookie">Whole-Wheat Peanut Butter Cookie</a>
<p/>
<a href="http://foodwhirl.com">If you haven't dropped by lately, come check out our new recipes, and updated look</a>!</p>
]]></description>
			<content:encoded><![CDATA[<p>Here&#8217;s a whole some cookie (for kids and adults alike), with rich peanut flavour and the goodness and health benefits of whole wheat.</p>
<blockquote><p><strong>From the original site: </strong> have some really good &#8220;whole-wheat&#8221; cookie recipes which I often make and since its summer vacation time, with the kids at home and constantly hungry, we decided to add peanut butter to make the cookies more &#8220;kid-friendly&#8221;&#8230;he he..and it worked. The kids absolutely loved them and gobbled them all up within hours. Now that&#8217;s what I call a successful batch</p></blockquote>
<p><a href="http://foodwhirl.com/wp-content/uploads/tdomf/11705/IMG_1932.JPG" rel="shadowbox[post-11705];player=img;"><img src="http://foodwhirl.com/wp-content/uploads/tdomf//11705/IMG_1932-150x150.jpg" alt="IMG_1932.JPG (72 KB)" /></a></p>
<p>Click Here to view the entire post: <a href="http://foodwhirl.com/spotlight/whole-wheat-peanut-butter-cookie">Whole-Wheat Peanut Butter Cookie</a>
<p/>
<a href="http://foodwhirl.com">If you haven't dropped by lately, come check out our new recipes, and updated look</a>!</p>
]]></content:encoded>
			<wfw:commentRss>http://foodwhirl.com/spotlight/whole-wheat-peanut-butter-cookie/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Corn on the Cob: Fast, easy, &amp; No Mess!</title>
		<link>http://foodwhirl.com/mains-sides/corn-on-the-cob-fast-easy-no-mess</link>
		<comments>http://foodwhirl.com/mains-sides/corn-on-the-cob-fast-easy-no-mess#comments</comments>
		<pubDate>Sat, 19 May 2012 19:57:32 +0000</pubDate>
		<dc:creator>Dot</dc:creator>
				<category><![CDATA[30 Minutes or Less]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Ingredients]]></category>
		<category><![CDATA[Kid-Friendly]]></category>
		<category><![CDATA[Lunch Ideas]]></category>
		<category><![CDATA[Mains & Sides]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Top Picks]]></category>
		<category><![CDATA[Traditional]]></category>
		<category><![CDATA[Vegetable]]></category>

		<guid isPermaLink="false">http://foodwhirl.com/?p=11872</guid>
		<description><![CDATA[My sister in law turned me on to this technique a few months ago, and I&#8217;ve used it twice since then.  I don&#8217;t think I&#8217;ll ever go back to my old method of doing corn on the cob!
I love corn, but I hate all the mess and hassle.  I&#8217;ve always boiled my corn, but it&#8217;s such a pain to heat up the giant pot of water&#8211;it takes time.  And I HATE shucking corn.  It&#8217;s messy, and it gets&#8230;<p>Click Here to view the entire post: <a href="http://foodwhirl.com/mains-sides/corn-on-the-cob-fast-easy-no-mess">Corn on the Cob: Fast, easy, &#038; No Mess!</a>
<p/>
<a href="http://foodwhirl.com">If you haven't dropped by lately, come check out our new recipes, and updated look</a>!</p>
]]></description>
			<content:encoded><![CDATA[<p><a href="http://foodwhirl.com/wp-content/uploads/2012/05/corn-super-easy.png" rel="shadowbox[post-11872];player=img;" title="corn-super-easy"><img class="alignnone size-large wp-image-11875" title="corn-super-easy" src="http://foodwhirl.com/wp-content/uploads/2012/05/corn-super-easy-625x478.png" alt="" width="625" height="478" /></a>My sister in law turned me on to this technique a few months ago, and I&#8217;ve used it twice since then.  I don&#8217;t think I&#8217;ll ever go back to my old method of doing corn on the cob!</p>
<p>I love corn, but I hate all the mess and hassle.  I&#8217;ve always boiled my corn, but it&#8217;s such a pain to heat up the giant pot of water&#8211;it takes time.  And I HATE shucking corn.  It&#8217;s messy, and it gets silks everywhere, and i never feel like I get all the silks off.</p>
<p>So, this is the perfect solution.  Wait for it&#8230;. The Microwave!  Seriously.</p>
<p>But before you cook it, you have to buy it.</p>
<h1>How to Pick Good Corn</h1>
<p>Really, the key to good corn on the cob is FRESH corn.  The best trick I know for determining whether corn is fresh enough is pull the husk down enough to see the first kernels.  Use a fingernail to pierce a kernal.  A bit of juice should squirt out.  If you don&#8217;t get a nice spurt, then skip it!</p>
<p>Found some good ones?  Buy and use asap.</p>
<h1>Microwaved Corn on the Cob</h1>
<p>So we got our corn home.  Just leave the corn inside the husks.  It&#8217;s a perfect package for steaming in the microwave.  Put 3 ears of corn in the microwave.  Microwave on high for about 6 minutes (I have a pretty high powered on built in one, I think 1500 w, if yours isn&#8217;t that powerful, you may need to go a few minutes longer.)</p>
<p>Take out the corn (use potholders or oven gloves!) and chop off the stalk end about 1/2 inch in. (see photo above)  You&#8217;re cutting off maybe the first row of kernels.</p>
<p>Then hold on to the silk end, and squeeze the corn out of the husk.  With luck, the entire ear comes out silk free and perfectly cooked!  If it doesn&#8217;t squeeze out easily, just peel off the husks, and you&#8217;ll still get a lovely silk free ear.</p>
<p>Top with butter / salt &amp; pepper, or whatever your favorite corn toppings!</p>
<p><a href="http://foodwhirl.com/wp-content/uploads/2012/05/corn-squeeze-it-out.png" rel="shadowbox[post-11872];player=img;" title="corn-squeeze-it-out"><img class="alignright size-large wp-image-11874" title="corn-squeeze-it-out" src="http://foodwhirl.com/wp-content/uploads/2012/05/corn-squeeze-it-out-625x464.png" alt="" width="625" height="464" /></a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>Click Here to view the entire post: <a href="http://foodwhirl.com/mains-sides/corn-on-the-cob-fast-easy-no-mess">Corn on the Cob: Fast, easy, &#038; No Mess!</a>
<p/>
<a href="http://foodwhirl.com">If you haven't dropped by lately, come check out our new recipes, and updated look</a>!</p>
]]></content:encoded>
			<wfw:commentRss>http://foodwhirl.com/mains-sides/corn-on-the-cob-fast-easy-no-mess/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Raw Avocado and Wild Garlic Tart</title>
		<link>http://foodwhirl.com/mains-sides/raw-avocado-and-wild-garlic-tart</link>
		<comments>http://foodwhirl.com/mains-sides/raw-avocado-and-wild-garlic-tart#comments</comments>
		<pubDate>Tue, 15 May 2012 18:14:02 +0000</pubDate>
		<dc:creator><a href="http://dabbled.org" rel="nofollow">Dot</a></dc:creator>
				<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Lunch Ideas]]></category>
		<category><![CDATA[Mains & Sides]]></category>
		<category><![CDATA[Vegetable]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[guestpost]]></category>
		<category><![CDATA[tart]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[wild garlic]]></category>

		<guid isPermaLink="false">http://foodwhirl.com/?p=11686</guid>
		<description><![CDATA[&#8230;..This recipe was sent in by Anda, of La Spelonca Vegetariana. The color of this tart is just gorgeous and springy, isn&#8217;t it?
From the original site:  This is a fresh and nutritious raw pie, filled with spring greens such as wild garlic (ramsons) and with a crust made from soaked seeds. It&#8217;s great fur lunch but can also makes a delicious dinner, along with a leafy salad.

Click Here to view t&#8230;<p>Click Here to view the entire post: <a href="http://foodwhirl.com/mains-sides/raw-avocado-and-wild-garlic-tart">Raw Avocado and Wild Garlic Tart</a>
<p/>
<a href="http://foodwhirl.com">If you haven't dropped by lately, come check out our new recipes, and updated look</a>!</p>
]]></description>
			<content:encoded><![CDATA[<p>&#8230;..This recipe was sent in by Anda, of <a href="http://www.spelonca.com/blog/">La Spelonca Vegetariana</a>. The color of this tart is just gorgeous and springy, isn&#8217;t it?</p>
<blockquote><p><strong>From the original site: </strong> This is a fresh and nutritious raw pie, filled with spring greens such as wild garlic (ramsons) and with a crust made from soaked seeds. It&#8217;s great fur lunch but can also makes a delicious dinner, along with a leafy salad.</p></blockquote>
<p><a href="http://foodwhirl.com/wp-content/uploads/tdomf/11686/IMG_0729.jpg" rel="shadowbox[post-11686];player=img;"><img src="http://foodwhirl.com/wp-content/uploads/tdomf//11686/IMG_0729-150x150.jpg" alt="IMG_0729.jpg (323 KB)" /></a></p>
<p>Click Here to view the entire post: <a href="http://foodwhirl.com/mains-sides/raw-avocado-and-wild-garlic-tart">Raw Avocado and Wild Garlic Tart</a>
<p/>
<a href="http://foodwhirl.com">If you haven't dropped by lately, come check out our new recipes, and updated look</a>!</p>
]]></content:encoded>
			<wfw:commentRss>http://foodwhirl.com/mains-sides/raw-avocado-and-wild-garlic-tart/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ancient Omelette with Asparagus and Fresh Herbs</title>
		<link>http://foodwhirl.com/spotlight/ancient-omelette-with-asparagus-and-fresh-herbs</link>
		<comments>http://foodwhirl.com/spotlight/ancient-omelette-with-asparagus-and-fresh-herbs#comments</comments>
		<pubDate>Fri, 04 May 2012 13:57:47 +0000</pubDate>
		<dc:creator><a href="http://www.spelonca.com" rel="nofollow">andazazen</a></dc:creator>
				<category><![CDATA[30 Minutes or Less]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Budget Friendly]]></category>
		<category><![CDATA[Comfort Food]]></category>
		<category><![CDATA[Contest]]></category>
		<category><![CDATA[Ethnic]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Ingredients]]></category>
		<category><![CDATA[Lunch Ideas]]></category>
		<category><![CDATA[Natural/Organic]]></category>
		<category><![CDATA[Spotlight]]></category>
		<category><![CDATA[Traditional]]></category>
		<category><![CDATA[Vegetable]]></category>
		<category><![CDATA[ancient asparagus]]></category>
		<category><![CDATA[ancient cuisine]]></category>
		<category><![CDATA[ancient herbal]]></category>
		<category><![CDATA[ancient omelette]]></category>
		<category><![CDATA[ancient recipe]]></category>
		<category><![CDATA[ancient vegetarian]]></category>
		<category><![CDATA[asparagus omelette]]></category>
		<category><![CDATA[guestpost]]></category>
		<category><![CDATA[herbal omelette]]></category>
		<category><![CDATA[omelette]]></category>
		<category><![CDATA[roman omelette roman cuisine]]></category>

		<guid isPermaLink="false">http://foodwhirl.com/?p=11244</guid>
		<description><![CDATA[This is a recipe which survived almost 2000 years. It&#8217;s a lovely herbal omelette with asparagus and subtle hints of wine and olive oil. It&#8217;s not only ancient but also very healthy, with the addition of the asparagus and the aromatic herbs. This dish is perfect for breakfast or for a light vegetarian lunch.
From the original site:  Today I tried another ancient recipe. This one is from Apicius’ b&#8230;<p>Click Here to view the entire post: <a href="http://foodwhirl.com/spotlight/ancient-omelette-with-asparagus-and-fresh-herbs">Ancient Omelette with Asparagus and Fresh Herbs</a>
<p/>
<a href="http://foodwhirl.com">If you haven't dropped by lately, come check out our new recipes, and updated look</a>!</p>
]]></description>
			<content:encoded><![CDATA[<p>This is a recipe which survived almost 2000 years. It&#8217;s a lovely herbal omelette with asparagus and subtle hints of wine and olive oil. It&#8217;s not only ancient but also very healthy, with the addition of the asparagus and the aromatic herbs. This dish is perfect for breakfast or for a light vegetarian lunch.</p>
<blockquote><p><strong>From the original site: </strong> Today I tried another ancient recipe. This one is from Apicius’ book, “De Re Coquinaria”. Marcus Gavius Apicius was a Roman epicure who lived in the 1st century AD. However, “De Re Coquinaria” ( eng. “About Cooking” or “On the Art of Cooking”) was not written by Apicius himself, even though it is attributed to him. The collection was probably compiled later, at the end of the 4th century AD. It contains lots of interesting recipes, some of them using exotic ingredients, pointing to the fact that these recipes were used mostly by the upper classes or for banquets and parties. Today’s recipe is made with eggs, asparagus, wine and lots of herbs. It turned out better than I though. We started eating it during the photo session (as the last photos on the page will show) and we didn’t stop until we finished it. I can’t wait to make it again!</p></blockquote>
<p><a href="http://foodwhirl.com/wp-content/uploads/tdomf/11244/ancientomelette.jpg" rel="shadowbox[post-11244];player=img;"><img src="http://foodwhirl.com/wp-content/uploads/tdomf//11244/ancientomelette-150x150.jpg" alt="ancientomelette.jpg (132 KB)" /></a></p>
<p>Click Here to view the entire post: <a href="http://foodwhirl.com/spotlight/ancient-omelette-with-asparagus-and-fresh-herbs">Ancient Omelette with Asparagus and Fresh Herbs</a>
<p/>
<a href="http://foodwhirl.com">If you haven't dropped by lately, come check out our new recipes, and updated look</a>!</p>
]]></content:encoded>
			<wfw:commentRss>http://foodwhirl.com/spotlight/ancient-omelette-with-asparagus-and-fresh-herbs/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Teochew Braised Tofu</title>
		<link>http://foodwhirl.com/spotlight/teochew-braised-tofu</link>
		<comments>http://foodwhirl.com/spotlight/teochew-braised-tofu#comments</comments>
		<pubDate>Fri, 20 Apr 2012 12:20:14 +0000</pubDate>
		<dc:creator><a href="http://kristygourmet.blogspot.com" rel="nofollow">kristygourmet</a></dc:creator>
				<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Spotlight]]></category>
		<category><![CDATA[guestpost]]></category>
		<category><![CDATA[tofu]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://foodwhirl.com/?p=10727</guid>
		<description><![CDATA[Another beautiful exotic Chinese cuisine you can easily found all around South East Asia. They&#8217;ll be loads of seeds &#38; spices used in this kind of braising. Just imagine the aroma produces from such interesting gravy. Who can resist flavourful dish!

Click Here to view the entire post: Teochew Braised Tofu

If you haven't dropped by lately, come check out our new recipes, and updated look!
<p>Click Here to view the entire post: <a href="http://foodwhirl.com/spotlight/teochew-braised-tofu">Teochew Braised Tofu</a>
<p/>
<a href="http://foodwhirl.com">If you haven't dropped by lately, come check out our new recipes, and updated look</a>!</p>
]]></description>
			<content:encoded><![CDATA[<p>Another beautiful exotic Chinese cuisine you can easily found all around South East Asia. They&#8217;ll be loads of seeds &amp; spices used in this kind of braising. Just imagine the aroma produces from such interesting gravy. Who can resist flavourful dish!</p>
<p><a href="http://foodwhirl.com/wp-content/uploads/tdomf/10727/IMG_0762.jpg" rel="shadowbox[post-10727];player=img;"><img src="http://foodwhirl.com/wp-content/uploads/tdomf//10727/IMG_0762-150x150.jpg" alt="IMG_0762.jpg (142 KB)" /></a></p>
<p>Click Here to view the entire post: <a href="http://foodwhirl.com/spotlight/teochew-braised-tofu">Teochew Braised Tofu</a>
<p/>
<a href="http://foodwhirl.com">If you haven't dropped by lately, come check out our new recipes, and updated look</a>!</p>
]]></content:encoded>
			<wfw:commentRss>http://foodwhirl.com/spotlight/teochew-braised-tofu/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quinoa Chickpea Pilaf</title>
		<link>http://foodwhirl.com/spotlight/quinoa-chickpea-pilaf</link>
		<comments>http://foodwhirl.com/spotlight/quinoa-chickpea-pilaf#comments</comments>
		<pubDate>Mon, 26 Mar 2012 12:54:01 +0000</pubDate>
		<dc:creator><a href="http://awanderingladle.wordpress.com/" rel="nofollow">wanderingladle</a></dc:creator>
				<category><![CDATA[30 Minutes or Less]]></category>
		<category><![CDATA[Budget Friendly]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Kid-Friendly]]></category>
		<category><![CDATA[Lunch Ideas]]></category>
		<category><![CDATA[One-Dish]]></category>
		<category><![CDATA[Spotlight]]></category>
		<category><![CDATA[Vegetable]]></category>
		<category><![CDATA[Chick-pea]]></category>
		<category><![CDATA[Garbanzo beans]]></category>
		<category><![CDATA[guestpost]]></category>
		<category><![CDATA[Pilaf]]></category>
		<category><![CDATA[quinoa]]></category>

		<guid isPermaLink="false">http://foodwhirl.com/?p=10305</guid>
		<description><![CDATA[I’d always wanted to try a recipe using Quinoa, but wasn’t quite sure where to begin. Honestly, it took me a while to even get the pronunciation right. I never tasted or used Quinoa previously but had always read so much about how quick and easy it is to cook. I knew I wanted to start somewhere and decided to experiment cooking to taste it just itself and see if this was something I and my family would enjoy.
From th&#8230;<p>Click Here to view the entire post: <a href="http://foodwhirl.com/spotlight/quinoa-chickpea-pilaf">Quinoa Chickpea Pilaf</a>
<p/>
<a href="http://foodwhirl.com">If you haven't dropped by lately, come check out our new recipes, and updated look</a>!</p>
]]></description>
			<content:encoded><![CDATA[<p>I’d always wanted to try a recipe using Quinoa, but wasn’t quite sure where to begin. Honestly, it took me a while to even get the pronunciation right. I never tasted or used Quinoa previously but had always read so much about how quick and easy it is to cook. I knew I wanted to start somewhere and decided to experiment cooking to taste it just itself and see if this was something I and my family would enjoy.</p>
<blockquote><p><strong>From the original site: </strong> So, my first experiment with quinoa was much less disastrous than I expected it to be. In fact, it motivated me to try out different recipes using it as a key ingredient.</p></blockquote>
<p><a href="http://foodwhirl.com/wp-content/uploads/tdomf/10305/Quinoa Chickpea Pilaf.jpg" rel="shadowbox[post-10305];player=img;"><img src="http://foodwhirl.com/wp-content/uploads/tdomf//10305/Quinoa Chickpea Pilaf-150x150.jpg" alt="Quinoa Chickpea Pilaf.jpg (59 KB)" /></a></p>
<p>Click Here to view the entire post: <a href="http://foodwhirl.com/spotlight/quinoa-chickpea-pilaf">Quinoa Chickpea Pilaf</a>
<p/>
<a href="http://foodwhirl.com">If you haven't dropped by lately, come check out our new recipes, and updated look</a>!</p>
]]></content:encoded>
			<wfw:commentRss>http://foodwhirl.com/spotlight/quinoa-chickpea-pilaf/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Pappa al Pomodoro, Tuscan Tomato Soup</title>
		<link>http://foodwhirl.com/whats-for-dinner/pappa-al-pomodoro-tuscan-tomato-soup</link>
		<comments>http://foodwhirl.com/whats-for-dinner/pappa-al-pomodoro-tuscan-tomato-soup#comments</comments>
		<pubDate>Mon, 26 Mar 2012 12:49:52 +0000</pubDate>
		<dc:creator><a href="http://www.stillservedwarm.com" rel="nofollow">Still Served Warm</a></dc:creator>
				<category><![CDATA[GuestRecipe]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Natural/Organic]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[Vegetable]]></category>
		<category><![CDATA[What's for Dinner]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[guestpost]]></category>
		<category><![CDATA[italian]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[tomatoes]]></category>

		<guid isPermaLink="false">http://foodwhirl.com/?p=10367</guid>
		<description><![CDATA[Pappa al Pomodoro is a traditional Florentine tomato and bread dish, half-way between a soup and a porridge.
Its robust flavor is perfect to pair with a glass of red wine. Also, this dish is easy and quick to prepare, and is an excellent way to use up leftover stale bread. If you don’t have any, just slice up a fresh loaf and let it dry in a warm oven.



Ingredients:
70 oz ripe tomatoes
2 tablespoons extra virgin oliv&#8230;<p>Click Here to view the entire post: <a href="http://foodwhirl.com/whats-for-dinner/pappa-al-pomodoro-tuscan-tomato-soup">Pappa al Pomodoro, Tuscan Tomato Soup</a>
<p/>
<a href="http://foodwhirl.com">If you haven't dropped by lately, come check out our new recipes, and updated look</a>!</p>
]]></description>
			<content:encoded><![CDATA[<p>Pappa al Pomodoro is a traditional Florentine tomato and bread dish, half-way between a soup and a porridge.<br />
Its robust flavor is perfect to pair with a glass of red wine. Also, this dish is easy and quick to prepare, and is an excellent way to use up leftover stale bread. If you don’t have any, just slice up a fresh loaf and let it dry in a warm oven.</p>
<p><strong><br />
</strong></p>
<div style="clear: both;">
<blockquote><p><strong>Ingredients:</strong><br />
70 oz ripe tomatoes<br />
2 tablespoons extra virgin olive oil<br />
3 garlic cloves<br />
7 oz stiff bread<br />
1/3 cap grated Parmesan cheese<br />
1 1/2 cups vegetable broth<br />
3 sprigs of fresh basil<br />
salt<br />
pepper<br />
chilli powder</p></blockquote>
</div>
<p><strong>Instructions</strong>:</p>
<p>- Heat the olive oil in a casserole and sauté the garlic.<br />
- When the cloves are light brown, remove them and add the tomatoes, previously cut into pieces.<br />
- Add the broth together with pepper, salt and basil.<br />
- Cut the bread (it’s better if you use a crusty, good quality, Italian-style bread) into 1-inch cubes and, ten minutes after the tomato mixture is simmering, add it to the soup.<br />
- Cover the pan and continue cooking for about an hour, stirring frequently with a wooden spoon, until the soup is thick. If necessary add a little broth.<br />
- Turn off the stove, let Pappa al Pomodoro stand covered for half an hour and serve with a generous sprinkle of grated Parmesan cheese. Serve Still Warm!</p>
<p><strong>About Me</strong>: A couple of foodies that ravishes the food the second it’s within their grasp&#8230; and, to preserve those memories, writes about them while they are still warm on their palates and plates.</p>
<p><a href="http://foodwhirl.com/wp-content/uploads/tdomf/10367/Pappa-al-Pomodoro.jpg" rel="shadowbox[post-10367];player=img;"><img src="http://foodwhirl.com/wp-content/uploads/tdomf//10367/Pappa-al-Pomodoro-150x150.jpg" alt="Pappa-al-Pomodoro.jpg (220 KB)" /></a></p>
<p>Click Here to view the entire post: <a href="http://foodwhirl.com/whats-for-dinner/pappa-al-pomodoro-tuscan-tomato-soup">Pappa al Pomodoro, Tuscan Tomato Soup</a>
<p/>
<a href="http://foodwhirl.com">If you haven't dropped by lately, come check out our new recipes, and updated look</a>!</p>
]]></content:encoded>
			<wfw:commentRss>http://foodwhirl.com/whats-for-dinner/pappa-al-pomodoro-tuscan-tomato-soup/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Yummy Shrimp Omelette</title>
		<link>http://foodwhirl.com/mains-sides/yummy-shrimp-omelette</link>
		<comments>http://foodwhirl.com/mains-sides/yummy-shrimp-omelette#comments</comments>
		<pubDate>Mon, 19 Mar 2012 18:02:46 +0000</pubDate>
		<dc:creator><a href="http://luxuryhaven.blogspot.com" rel="nofollow">Blackswan</a></dc:creator>
				<category><![CDATA[30 Minutes or Less]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Budget Friendly]]></category>
		<category><![CDATA[GuestRecipe]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Lunch Ideas]]></category>
		<category><![CDATA[Mains & Sides]]></category>
		<category><![CDATA[One-Dish]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Starters & Appetizers]]></category>
		<category><![CDATA[asian]]></category>
		<category><![CDATA[chinese]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[guestpost]]></category>
		<category><![CDATA[omlette]]></category>
		<category><![CDATA[Prawns]]></category>
		<category><![CDATA[shrimps]]></category>

		<guid isPermaLink="false">http://foodwhirl.com/?p=10216</guid>
		<description><![CDATA[I’m an egg fanatic &#38; enjoy eggs of different sorts. Are you an egg lover like me?

Ingredients:
4 Eggs
150g shrimps (peeled)
1 slice of Red Pepper/Capsicum (shredded)
½ Carrot (shredded)
1 stalk of Spring Onion (chopped)
½ Salt
Dash of pepper
½ minced Garlic
2 tsp Extra-virgin Olive Oil

Instructions:
Whisk eggs lightly &#38; add salt &#38; pepper. Throw in spring onions, carrots &#38; red pepper. Set as&#8230;<p>Click Here to view the entire post: <a href="http://foodwhirl.com/mains-sides/yummy-shrimp-omelette">Yummy Shrimp Omelette</a>
<p/>
<a href="http://foodwhirl.com">If you haven't dropped by lately, come check out our new recipes, and updated look</a>!</p>
]]></description>
			<content:encoded><![CDATA[<p>I’m an egg fanatic &amp; enjoy eggs of different sorts. Are you an egg lover like me?</p>
<div style="clear: both;">
<blockquote><p><strong>Ingredients:</strong><br />
4 Eggs<br />
150g shrimps (peeled)<br />
1 slice of Red Pepper/Capsicum (shredded)<br />
½ Carrot (shredded)<br />
1 stalk of Spring Onion (chopped)<br />
½ Salt<br />
Dash of pepper<br />
½ minced Garlic<br />
2 tsp Extra-virgin Olive Oil</p></blockquote>
</div>
<p><strong>Instructions</strong>:</p>
<p>Whisk eggs lightly &amp; add salt &amp; pepper. Throw in spring onions, carrots &amp; red pepper. Set aside.</p>
<p>Heat oil &amp; sauteed garlic till fragrant. Add shrimps.</p>
<p>When shrimps turn slightly pinkish, pour in eggs. Turn eggs over when eggs are almost set.</p>
<p>Transfer to serving plate &amp; have your yummy Shrimp Omelette as a side dish or even as a one-dish meal!</p>
<p><a href="http://foodwhirl.com/wp-content/uploads/tdomf/10216/eggs.jpg" rel="shadowbox[post-10216];player=img;"><img src="http://foodwhirl.com/wp-content/uploads/tdomf//10216/eggs-150x150.jpg" alt="eggs.jpg (94 KB)" /></a></p>
<p>Click Here to view the entire post: <a href="http://foodwhirl.com/mains-sides/yummy-shrimp-omelette">Yummy Shrimp Omelette</a>
<p/>
<a href="http://foodwhirl.com">If you haven't dropped by lately, come check out our new recipes, and updated look</a>!</p>
]]></content:encoded>
			<wfw:commentRss>http://foodwhirl.com/mains-sides/yummy-shrimp-omelette/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cheese and Seaweed Scones</title>
		<link>http://foodwhirl.com/spotlight/cheese-and-seaweed-cones</link>
		<comments>http://foodwhirl.com/spotlight/cheese-and-seaweed-cones#comments</comments>
		<pubDate>Fri, 16 Mar 2012 17:56:40 +0000</pubDate>
		<dc:creator><a href="http://www.stasty.com" rel="nofollow">stasty</a></dc:creator>
				<category><![CDATA[30 Minutes or Less]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Natural/Organic]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Spotlight]]></category>
		<category><![CDATA[Traditional]]></category>
		<category><![CDATA[Biscuits]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[dillisk]]></category>
		<category><![CDATA[guestpost]]></category>
		<category><![CDATA[scones]]></category>
		<category><![CDATA[seaweed]]></category>
		<category><![CDATA[sesame seeds]]></category>

		<guid isPermaLink="false">http://foodwhirl.com/?p=10332</guid>
		<description><![CDATA[Seaweed is so healthy, full of vitamins, minerals and trace elements. When added to food, it delivers a delicious salty note. I added some Irish seaweed, dillisk to some homemade scones, along with some cheese and sesame seeds. They are so tasty and easy to make too.

Click Here to view the entire post: Cheese and Seaweed Scones

If you haven't dropped by lately, come check out our new recipes, and updated look&#8230;<p>Click Here to view the entire post: <a href="http://foodwhirl.com/spotlight/cheese-and-seaweed-cones">Cheese and Seaweed Scones</a>
<p/>
<a href="http://foodwhirl.com">If you haven't dropped by lately, come check out our new recipes, and updated look</a>!</p>
]]></description>
			<content:encoded><![CDATA[<p>Seaweed is so healthy, full of vitamins, minerals and trace elements. When added to food, it delivers a delicious salty note. I added some Irish seaweed, dillisk to some homemade scones, along with some cheese and sesame seeds. They are so tasty and easy to make too.</p>
<p><a href="http://foodwhirl.com/wp-content/uploads/tdomf/10332/SeaweedSconesF.jpg" rel="shadowbox[post-10332];player=img;"><img src="http://foodwhirl.com/wp-content/uploads/tdomf//10332/SeaweedSconesF-150x150.jpg" alt="SeaweedSconesF.jpg (356 KB)" /></a></p>
<p>Click Here to view the entire post: <a href="http://foodwhirl.com/spotlight/cheese-and-seaweed-cones">Cheese and Seaweed Scones</a>
<p/>
<a href="http://foodwhirl.com">If you haven't dropped by lately, come check out our new recipes, and updated look</a>!</p>
]]></content:encoded>
			<wfw:commentRss>http://foodwhirl.com/spotlight/cheese-and-seaweed-cones/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Strawberry Yogurt Parfait</title>
		<link>http://foodwhirl.com/spotlight/strawberry-yogurt-parfait</link>
		<comments>http://foodwhirl.com/spotlight/strawberry-yogurt-parfait#comments</comments>
		<pubDate>Thu, 15 Mar 2012 13:51:48 +0000</pubDate>
		<dc:creator><a href="http://awanderingladle.wordpress.com/" rel="nofollow">wanderingladle</a></dc:creator>
				<category><![CDATA[30 Minutes or Less]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Budget Friendly]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Kid-Friendly]]></category>
		<category><![CDATA[Lunch Ideas]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Spotlight]]></category>
		<category><![CDATA[cream]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[guestpost]]></category>
		<category><![CDATA[Parfait]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[strawberry]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://foodwhirl.com/?p=10077</guid>
		<description><![CDATA[I enjoy adding yogurt into everything I cook. So, in our household its a constant on the list of ‘staples’ on the weekly grocery list. With so many different kinds and brands available its tough at times to select &#8216;a&#8217; specific kind. I use store bought and make it at home, when I can. Of the store bought ones I like the Greek style the most. Its much creamier and easy to work with.
Yogurt with honey and&#8230;<p>Click Here to view the entire post: <a href="http://foodwhirl.com/spotlight/strawberry-yogurt-parfait">Strawberry Yogurt Parfait</a>
<p/>
<a href="http://foodwhirl.com">If you haven't dropped by lately, come check out our new recipes, and updated look</a>!</p>
]]></description>
			<content:encoded><![CDATA[<p>I enjoy adding yogurt into everything I cook. So, in our household its a constant on the list of ‘staples’ on the weekly grocery list. With so many different kinds and brands available its tough at times to select &#8216;a&#8217; specific kind. I use store bought and make it at home, when I can. Of the store bought ones I like the Greek style the most. Its much creamier and easy to work with.</p>
<p>Yogurt with honey and fruit is a fun way to enjoy as a dessert or a simple snack with no fuss or additional cooking. It truly is one of those yum things you can make in less than 5 minutes ! I found some beautiful strawberries at the local farmers market and thought those would go perfect with yogurt for an evening snack.<br />
On any given day I would dice the strawberries and throw in a cup of yogurt, but this time I just wanted to make something different…different from the usual. So I whipped up some cream and yogurt along with the strawberries and decided to pair it with graham crackers….a parfait so simple yet so delicious!</p>
<blockquote><p><strong>From the original site: </strong> Yogurt has always remained one of my favorite ingredients. What I love is the versatility in the ways you could use it.</p></blockquote>
<p><a href="http://foodwhirl.com/wp-content/uploads/tdomf/10077/Strawberry Yogurt Parfait.jpg" rel="shadowbox[post-10077];player=img;"><img src="http://foodwhirl.com/wp-content/uploads/tdomf//10077/Strawberry Yogurt Parfait-150x150.jpg" alt="Strawberry Yogurt Parfait.jpg (50 KB)" /></a></p>
<p>Click Here to view the entire post: <a href="http://foodwhirl.com/spotlight/strawberry-yogurt-parfait">Strawberry Yogurt Parfait</a>
<p/>
<a href="http://foodwhirl.com">If you haven't dropped by lately, come check out our new recipes, and updated look</a>!</p>
]]></content:encoded>
			<wfw:commentRss>http://foodwhirl.com/spotlight/strawberry-yogurt-parfait/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

