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	<title>Foodwhirl &#187; Vegetable</title>
	<atom:link href="http://foodwhirl.com/category/food-type/vegetable/feed" rel="self" type="application/rss+xml" />
	<link>http://foodwhirl.com</link>
	<description>Creative, Healthy Cooking for Modern Life</description>
	<lastBuildDate>Thu, 09 Feb 2012 16:08:37 +0000</lastBuildDate>
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		<title>Raw Kale Salad with Avocado and Blood Orange</title>
		<link>http://foodwhirl.com/spotlight/raw-kale-salad-with-avocado-and-blood-orange</link>
		<comments>http://foodwhirl.com/spotlight/raw-kale-salad-with-avocado-and-blood-orange#comments</comments>
		<pubDate>Fri, 27 Jan 2012 13:57:01 +0000</pubDate>
		<dc:creator><a href="http://www.shockinglydelicious.com" rel="nofollow">Dorothy Reinhold</a></dc:creator>
				<category><![CDATA[30 Minutes or Less]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Ingredients]]></category>
		<category><![CDATA[Interesting]]></category>
		<category><![CDATA[Lunch Ideas]]></category>
		<category><![CDATA[Natural/Organic]]></category>
		<category><![CDATA[One-Dish]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Spotlight]]></category>
		<category><![CDATA[Vegetable]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[blood orange]]></category>
		<category><![CDATA[dino kale]]></category>
		<category><![CDATA[guestpost]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[kale salad]]></category>
		<category><![CDATA[Parmesan]]></category>
		<category><![CDATA[Tuscan kale]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://foodwhirl.com/?p=9347</guid>
		<description><![CDATA[Sometimes you need to just rely on your judgment instead of a written recipe, don’t you agree? In fact, the name of this recipe pretty much tells you all you need to know. Go ahead…step outside your comfort zone. Try it!
From the original site:  I had a ripe avocado and a blood orange just waiting to be invited to the party. The avocado added a soft richness and the blood orange a bright sweetness. Of course, they b&#8230;<p>Click Here to view the entire post: <a href="http://foodwhirl.com/spotlight/raw-kale-salad-with-avocado-and-blood-orange">Raw Kale Salad with Avocado and Blood Orange</a>
<p/>
<a href="http://foodwhirl.com">If you haven't dropped by lately, come check out our new recipes, and updated look</a>!</p>
]]></description>
			<content:encoded><![CDATA[<p>Sometimes you need to just rely on your judgment instead of a written recipe, don’t you agree? In fact, the name of this recipe pretty much tells you all you need to know. Go ahead…step outside your comfort zone. Try it!</p>
<blockquote><p><strong>From the original site: </strong> I had a ripe avocado and a blood orange just waiting to be invited to the party. The avocado added a soft richness and the blood orange a bright sweetness. Of course, they both contributed their good looks, which is important in a salad.</p></blockquote>
<p><a href="http://foodwhirl.com/wp-content/uploads/tdomf/9347/400 FP Raw Kale Salad with Avocado and Blood Orange.JPG" rel="shadowbox[post-9347];player=img;"><img src="http://foodwhirl.com/wp-content/uploads/tdomf//9347/400 FP Raw Kale Salad with Avocado and Blood Orange-150x150.jpg" alt="400 FP Raw Kale Salad with Avocado and Blood Orange.JPG (159 KB)" /></a></p>
<p>Click Here to view the entire post: <a href="http://foodwhirl.com/spotlight/raw-kale-salad-with-avocado-and-blood-orange">Raw Kale Salad with Avocado and Blood Orange</a>
<p/>
<a href="http://foodwhirl.com">If you haven't dropped by lately, come check out our new recipes, and updated look</a>!</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Spinach and Quinoa Salad</title>
		<link>http://foodwhirl.com/mains-sides/spinach-and-quinoa-salad</link>
		<comments>http://foodwhirl.com/mains-sides/spinach-and-quinoa-salad#comments</comments>
		<pubDate>Thu, 26 Jan 2012 17:55:31 +0000</pubDate>
		<dc:creator><a href="http://thebitehouse.com/" rel="nofollow">TheBiteHouse</a></dc:creator>
				<category><![CDATA[30 Minutes or Less]]></category>
		<category><![CDATA[GuestRecipe]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Lunch Ideas]]></category>
		<category><![CDATA[Mains & Sides]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Vegetable]]></category>
		<category><![CDATA[guestpost]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[sesame seeds]]></category>
		<category><![CDATA[spinach]]></category>

		<guid isPermaLink="false">http://foodwhirl.com/?p=9321</guid>
		<description><![CDATA[The vinaigrette for one of my favorite salads has only 3 ingredients; oil, lemon juice and soy sauce. The salad part also has 3 ingredients; baby spinach, quinoa and sesame seeds.
It’s so easy, but trust me, it’s all good.
I usualy make this for lunch, but it could also go very well with any meat or fish.
Special Instructions: Serves 4-6

Ingredients:
6 good handfuls of baby spinach
3 cups cooked quinoa
1/4 cup s&#8230;<p>Click Here to view the entire post: <a href="http://foodwhirl.com/mains-sides/spinach-and-quinoa-salad">Spinach and Quinoa Salad</a>
<p/>
<a href="http://foodwhirl.com">If you haven't dropped by lately, come check out our new recipes, and updated look</a>!</p>
]]></description>
			<content:encoded><![CDATA[<p>The vinaigrette for one of my favorite salads has only 3 ingredients; oil, lemon juice and soy sauce. The salad part also has 3 ingredients; baby spinach, quinoa and sesame seeds.</p>
<p>It’s so easy, but trust me, it’s all good.<br />
I usualy make this for lunch, but it could also go very well with any meat or fish.</p>
<p><strong>Special Instructions</strong>: Serves 4-6</p>
<div style="clear: both;">
<blockquote><p><strong>Ingredients:</strong><br />
6 good handfuls of baby spinach<br />
3 cups cooked quinoa<br />
1/4 cup sesame seeds<br />
1/2 cup sunflower oil<br />
2 tablespoons soy sauce<br />
2-3 tablespoons lemon juice</p></blockquote>
</div>
<p><strong>Instructions</strong>:</p>
<p>Roast the sesame seeds in a small pan for a couple of minutes until they&#8217;re golden.<br />
Add them to the spinach and quinoa.<br />
To make the vinaigrette, mix the oil, soy sauce and lemon juice together.<br />
Add the vinaigrette to the salad and give it a stir.<br />
Done!</p>
<p><a href="http://foodwhirl.com/wp-content/uploads/tdomf/9321/spinachsalad.jpg" rel="shadowbox[post-9321];player=img;"><img src="http://foodwhirl.com/wp-content/uploads/tdomf//9321/spinachsalad-150x150.jpg" alt="spinachsalad.jpg (317 KB)" /></a></p>
<p>Click Here to view the entire post: <a href="http://foodwhirl.com/mains-sides/spinach-and-quinoa-salad">Spinach and Quinoa Salad</a>
<p/>
<a href="http://foodwhirl.com">If you haven't dropped by lately, come check out our new recipes, and updated look</a>!</p>
]]></content:encoded>
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		<title>Sweet Tomato Basil Bisque</title>
		<link>http://foodwhirl.com/spotlight/sweet-tomato-basil-bisque</link>
		<comments>http://foodwhirl.com/spotlight/sweet-tomato-basil-bisque#comments</comments>
		<pubDate>Wed, 18 Jan 2012 15:51:38 +0000</pubDate>
		<dc:creator><a href="http://www.shockinglydelicious.com" rel="nofollow">Dorothy Reinhold</a></dc:creator>
				<category><![CDATA[Budget Friendly]]></category>
		<category><![CDATA[Comfort Food]]></category>
		<category><![CDATA[Kid-Friendly]]></category>
		<category><![CDATA[Lunch Ideas]]></category>
		<category><![CDATA[One-Dish]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[Spotlight]]></category>
		<category><![CDATA[Vegetable]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[crushed tomatoes]]></category>
		<category><![CDATA[dill]]></category>
		<category><![CDATA[guestpost]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[tomato]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[winter]]></category>

		<guid isPermaLink="false">http://foodwhirl.com/?p=9222</guid>
		<description><![CDATA[It’s the dead of winter, but I am craving tomatoes. I have a full-on tomato jones going.
Best way to fix that is with this tomato soup, made more fanciful by calling it bisque. A bisque (say it bisk) is a rich, smooth, creamy soup often made with shellfish, and thickened with said shellfish including the pulverized shells. Well, this one is rich, creamy, and has a roux to thicken it, but is sans shellfish.
From t&#8230;<p>Click Here to view the entire post: <a href="http://foodwhirl.com/spotlight/sweet-tomato-basil-bisque">Sweet Tomato Basil Bisque</a>
<p/>
<a href="http://foodwhirl.com">If you haven't dropped by lately, come check out our new recipes, and updated look</a>!</p>
]]></description>
			<content:encoded><![CDATA[<p>It’s the dead of winter, but I am craving tomatoes. I have a full-on tomato jones going.</p>
<p>Best way to fix that is with this tomato soup, made more fanciful by calling it bisque. A bisque (say it bisk) is a rich, smooth, creamy soup often made with shellfish, and thickened with said shellfish including the pulverized shells. Well, this one is rich, creamy, and has a roux to thicken it, but is sans shellfish.</p>
<blockquote><p><strong>From the original site: </strong> This is far more than simply the sum of its parts. It’s truly shockingly delicious, in all the right ways.</p></blockquote>
<p><a href="http://foodwhirl.com/wp-content/uploads/tdomf/9222/Tomato Basil Bisque 400 FP.JPG" rel="shadowbox[post-9222];player=img;"><img src="http://foodwhirl.com/wp-content/uploads/tdomf//9222/Tomato Basil Bisque 400 FP-150x150.jpg" alt="Tomato Basil Bisque 400 FP.JPG (159 KB)" /></a></p>
<p>Click Here to view the entire post: <a href="http://foodwhirl.com/spotlight/sweet-tomato-basil-bisque">Sweet Tomato Basil Bisque</a>
<p/>
<a href="http://foodwhirl.com">If you haven't dropped by lately, come check out our new recipes, and updated look</a>!</p>
]]></content:encoded>
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		<title>Tamales!</title>
		<link>http://foodwhirl.com/spotlight/tamales-2</link>
		<comments>http://foodwhirl.com/spotlight/tamales-2#comments</comments>
		<pubDate>Wed, 11 Jan 2012 15:54:53 +0000</pubDate>
		<dc:creator><a href="http://www.postresdelacipota.com/" rel="nofollow">postresdelacipota</a></dc:creator>
				<category><![CDATA[Budget Friendly]]></category>
		<category><![CDATA[Chicken/Poultry]]></category>
		<category><![CDATA[Comfort Food]]></category>
		<category><![CDATA[Ethnic]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Kid-Friendly]]></category>
		<category><![CDATA[Pork/Beef/etc]]></category>
		<category><![CDATA[Spotlight]]></category>
		<category><![CDATA[Traditional]]></category>
		<category><![CDATA[Vegetable]]></category>
		<category><![CDATA[central american food]]></category>
		<category><![CDATA[chicken tamales]]></category>
		<category><![CDATA[dulces salvadorenos]]></category>
		<category><![CDATA[family friendly]]></category>
		<category><![CDATA[guestpost]]></category>
		<category><![CDATA[hispanic]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[homeschooling]]></category>
		<category><![CDATA[Latin American food]]></category>
		<category><![CDATA[latin cooking]]></category>
		<category><![CDATA[latin food]]></category>
		<category><![CDATA[new years eve recipes]]></category>
		<category><![CDATA[postres de la cipota]]></category>
		<category><![CDATA[postres salvadorenos]]></category>
		<category><![CDATA[spanish food]]></category>
		<category><![CDATA[tamales]]></category>
		<category><![CDATA[tamales salvadorenos]]></category>

		<guid isPermaLink="false">http://foodwhirl.com/?p=9154</guid>
		<description><![CDATA[Tamales are a special treat reserved only for three holidays in Latin households &#8211; Thanksgiving, Christmas, or New Year&#8217;s Eve. Tamales are delicious and are also surprisingly cheap and easy to make as well. Every country and family has their own version of tamales. Because my husband is from El Salvador, my version is typical of tamales found in El Salvador. I like to fill my tamales with gree&#8230;<p>Click Here to view the entire post: <a href="http://foodwhirl.com/spotlight/tamales-2">Tamales!</a>
<p/>
<a href="http://foodwhirl.com">If you haven't dropped by lately, come check out our new recipes, and updated look</a>!</p>
]]></description>
			<content:encoded><![CDATA[<p>Tamales are a special treat reserved only for three holidays in Latin households &#8211; Thanksgiving, Christmas, or New Year&#8217;s Eve. Tamales are delicious and are also surprisingly cheap and easy to make as well. Every country and family has their own version of tamales. Because my husband is from El Salvador, my version is typical of tamales found in El Salvador. I like to fill my tamales with green beans, hard-boiled eggs, and chickpea beans, but you can fill them with almost anything you want, including carrots, chicken, pork, the possibilities are endless, and letting the kids fill them makes tamale making a fun event for the entire family. Give this recipe a try if you are looking for a new creative dinner recipe that everyone will love!</p>
<blockquote><p><strong>From the original site: </strong> So what are the characteristics of a Salvadoran tamale? Well first that depends on whether they are chicken tamales, tamales de gallina, or corn tamales, tamales de elote. Chicken tamales do not always have to have chicken inside of them, but if they do they will only have bits of meat, not any whole pieces with bone. Lots of Salvadorenas like to put chickpea beans, (also called garbanzo beans), pieces of hard boiled egg, sauteed green beans, and/or olives in their chicken tamales also and this really adds to their flavor. Salvadoran chicken tamales also have very moist masa, and this is achieved by using tortilla flour (&#8220;Harina de Maiz&#8221;), not tamale flour (&#8220;Masa Instantainea de Maiz para Hacer Tamales&#8221;), and by adding lots of water to saturate the flour. Salvadoran chicken tamales are also generally wrapped in banana leaves, and then covered with aluminum foil, and the banana leaves add to the moistness of a Salvadoran tamale as well. Salvadoran sweet corn tamales are wrapped in corn husks and covered in foil and these tamales have thicker dough more similar to corn cakes.</p></blockquote>
<p><a href="http://foodwhirl.com/wp-content/uploads/tdomf/9154/tamales.jpg" rel="shadowbox[post-9154];player=img;"><img src="http://foodwhirl.com/wp-content/uploads/tdomf//9154/tamales-150x150.jpg" alt="tamales.jpg (58 KB)" /></a></p>
<p>Click Here to view the entire post: <a href="http://foodwhirl.com/spotlight/tamales-2">Tamales!</a>
<p/>
<a href="http://foodwhirl.com">If you haven't dropped by lately, come check out our new recipes, and updated look</a>!</p>
]]></content:encoded>
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		<title>Top 5 christmas vegan dishes</title>
		<link>http://foodwhirl.com/seasonalholiday/top-5-christmas-vegan-dishes</link>
		<comments>http://foodwhirl.com/seasonalholiday/top-5-christmas-vegan-dishes#comments</comments>
		<pubDate>Tue, 03 Jan 2012 14:40:27 +0000</pubDate>
		<dc:creator><a href="http://www.helenscooking,info" rel="nofollow">helenscooking</a></dc:creator>
				<category><![CDATA[Holiday!]]></category>
		<category><![CDATA[Vegetable]]></category>
		<category><![CDATA[bell pepper]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[christmas]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[cooking at home]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[easy cooking]]></category>
		<category><![CDATA[easy meals]]></category>
		<category><![CDATA[easy to cook]]></category>
		<category><![CDATA[fast dinner]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[guestpost]]></category>
		<category><![CDATA[helen's cooking]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[lemon basil]]></category>
		<category><![CDATA[main dish]]></category>
		<category><![CDATA[new year]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[parsley]]></category>
		<category><![CDATA[ppetizer]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://foodwhirl.com/?p=9133</guid>
		<description><![CDATA[Christmas is when you spend a lot of time with your family, give a lot of presents and cook a lot of food. Even if you have a vegan or vegetarian family member or friend there’s virtually million of dishes you can treat them with. I chose my 5 favorite Christmas vegan dishes for the holiday table.I y will have them on mine. If you have any other favorite dishes you want to share with me post the picture of the dish and&#8230;<p>Click Here to view the entire post: <a href="http://foodwhirl.com/seasonalholiday/top-5-christmas-vegan-dishes">Top 5 christmas vegan dishes</a>
<p/>
<a href="http://foodwhirl.com">If you haven't dropped by lately, come check out our new recipes, and updated look</a>!</p>
]]></description>
			<content:encoded><![CDATA[<p>Christmas is when you spend a lot of time with your family, give a lot of presents and cook a lot of food. Even if you have a vegan or vegetarian family member or friend there’s virtually million of dishes you can treat them with. I chose my 5 favorite Christmas vegan dishes for the holiday table.I y will have them on mine. If you have any other favorite dishes you want to share with me post the picture of the dish and recipe link below! Happy holidays!</p>
<blockquote><p><strong><br />
</strong></p></blockquote>
<p><a href="http://foodwhirl.com/wp-content/uploads/tdomf/9133/5 vegan dishes.jpg" rel="shadowbox[post-9133];player=img;"><img src="http://foodwhirl.com/wp-content/uploads/tdomf//9133/5 vegan dishes-150x150.jpg" alt="5 vegan dishes.jpg (100 KB)" /></a></p>
<p>Click Here to view the entire post: <a href="http://foodwhirl.com/seasonalholiday/top-5-christmas-vegan-dishes">Top 5 christmas vegan dishes</a>
<p/>
<a href="http://foodwhirl.com">If you haven't dropped by lately, come check out our new recipes, and updated look</a>!</p>
]]></content:encoded>
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		<title>Best Ever Simple Lentil Soup</title>
		<link>http://foodwhirl.com/mains-sides/best-ever-simple-lentil-soup</link>
		<comments>http://foodwhirl.com/mains-sides/best-ever-simple-lentil-soup#comments</comments>
		<pubDate>Thu, 22 Dec 2011 13:44:18 +0000</pubDate>
		<dc:creator><a href="http://www.shockinglydelicious.com" rel="nofollow">Dorothy Reinhold</a></dc:creator>
				<category><![CDATA[Budget Friendly]]></category>
		<category><![CDATA[Comfort Food]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Kid-Friendly]]></category>
		<category><![CDATA[Mains & Sides]]></category>
		<category><![CDATA[One-Dish]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[Spotlight]]></category>
		<category><![CDATA[Vegetable]]></category>
		<category><![CDATA[guestpost]]></category>
		<category><![CDATA[lentil soup]]></category>
		<category><![CDATA[Lentils]]></category>
		<category><![CDATA[Meatless Monday]]></category>
		<category><![CDATA[soup]]></category>

		<guid isPermaLink="false">http://foodwhirl.com/?p=9081</guid>
		<description><![CDATA[Meaty without containing meat, thick, rich tasting without being fatty, this is fill-you-up-but-not-out stuff.
From the original site:  Let’s humbly subtitle this “Lentil Soup of the Gods.”

Click Here to view the entire post: Best Ever Simple Lentil Soup

If you haven't dropped by lately, come check out our new recipes, and updated look!
<p>Click Here to view the entire post: <a href="http://foodwhirl.com/mains-sides/best-ever-simple-lentil-soup">Best Ever Simple Lentil Soup</a>
<p/>
<a href="http://foodwhirl.com">If you haven't dropped by lately, come check out our new recipes, and updated look</a>!</p>
]]></description>
			<content:encoded><![CDATA[<p>Meaty without containing meat, thick, rich tasting without being fatty, this is fill-you-up-but-not-out stuff.</p>
<blockquote><p><strong>From the original site: </strong> Let’s humbly subtitle this “Lentil Soup of the Gods.”</p></blockquote>
<p><a href="http://foodwhirl.com/wp-content/uploads/tdomf/9081/Lentil Soup 400 .JPG" rel="shadowbox[post-9081];player=img;"><img src="http://foodwhirl.com/wp-content/uploads/tdomf//9081/Lentil Soup 400 -150x150.jpg" alt="Lentil Soup 400 .JPG (179 KB)" /></a></p>
<p>Click Here to view the entire post: <a href="http://foodwhirl.com/mains-sides/best-ever-simple-lentil-soup">Best Ever Simple Lentil Soup</a>
<p/>
<a href="http://foodwhirl.com">If you haven't dropped by lately, come check out our new recipes, and updated look</a>!</p>
]]></content:encoded>
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		<title>Japchae &#8211; Korean Sweet Stir Fry Noodle with Beef and Vegetables</title>
		<link>http://foodwhirl.com/spotlight/japchae-korean-sweet-stir-fry-noodle-with-beef-and-vegetables</link>
		<comments>http://foodwhirl.com/spotlight/japchae-korean-sweet-stir-fry-noodle-with-beef-and-vegetables#comments</comments>
		<pubDate>Mon, 05 Dec 2011 14:58:44 +0000</pubDate>
		<dc:creator><a href="http://www.elieslie.blogspot.com" rel="nofollow">Give Thanks</a></dc:creator>
				<category><![CDATA[Comfort Food]]></category>
		<category><![CDATA[Ethnic]]></category>
		<category><![CDATA[Healthy]]></category>
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		<category><![CDATA[Lunch Ideas]]></category>
		<category><![CDATA[Pork/Beef/etc]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Spotlight]]></category>
		<category><![CDATA[Traditional]]></category>
		<category><![CDATA[Vegetable]]></category>
		<category><![CDATA[guestpost]]></category>

		<guid isPermaLink="false">http://foodwhirl.com/?p=8815</guid>
		<description><![CDATA[All family member waiting this dish to be serve&#8230;This is one of our comfort food :)
From the original site:  Japchae is one of korean favorite traditional dishes, it&#8217;s a sweet stir fry noodle with vegetables and beef. Japchae often serve as side dish on korean house, if japchae serve only with rice in a bowl then call japchae-bap.
This traditional dish is a comfort food for all korean house since o&#8230;<p>Click Here to view the entire post: <a href="http://foodwhirl.com/spotlight/japchae-korean-sweet-stir-fry-noodle-with-beef-and-vegetables">Japchae &#8211; Korean Sweet Stir Fry Noodle with Beef and Vegetables</a>
<p/>
<a href="http://foodwhirl.com">If you haven't dropped by lately, come check out our new recipes, and updated look</a>!</p>
]]></description>
			<content:encoded><![CDATA[<p>All family member waiting this dish to be serve&#8230;This is one of our comfort food :)</p>
<blockquote><p><strong>From the original site: </strong> Japchae is one of korean favorite traditional dishes, it&#8217;s a sweet stir fry noodle with vegetables and beef. Japchae often serve as side dish on korean house, if japchae serve only with rice in a bowl then call japchae-bap.</p></blockquote>
<p>This traditional dish is a comfort food for all korean house since often served at a memorable event.</p>
<p><a href="http://foodwhirl.com/wp-content/uploads/tdomf/8815/Japchae-02p.jpg" rel="shadowbox[post-8815];player=img;"><img src="http://foodwhirl.com/wp-content/uploads/tdomf//8815/Japchae-02p-150x150.jpg" alt="Japchae-02p.jpg (406 KB)" /></a></p>
<p>Click Here to view the entire post: <a href="http://foodwhirl.com/spotlight/japchae-korean-sweet-stir-fry-noodle-with-beef-and-vegetables">Japchae &#8211; Korean Sweet Stir Fry Noodle with Beef and Vegetables</a>
<p/>
<a href="http://foodwhirl.com">If you haven't dropped by lately, come check out our new recipes, and updated look</a>!</p>
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		<title>Grilled Eggplant (Yaki Nasu)</title>
		<link>http://foodwhirl.com/spotlight/grilled-eggplant-yaki-nasu</link>
		<comments>http://foodwhirl.com/spotlight/grilled-eggplant-yaki-nasu#comments</comments>
		<pubDate>Wed, 30 Nov 2011 14:51:24 +0000</pubDate>
		<dc:creator><a href="http://justonecookbook.com" rel="nofollow">justonecookbook</a></dc:creator>
				<category><![CDATA[30 Minutes or Less]]></category>
		<category><![CDATA[Ethnic]]></category>
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		<category><![CDATA[Vegetable]]></category>
		<category><![CDATA[chinese eggplant recipe]]></category>
		<category><![CDATA[easy eggplant recipes]]></category>
		<category><![CDATA[eggplant recipe]]></category>
		<category><![CDATA[grilled eggplant]]></category>
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		<category><![CDATA[healthy eggplant recipes]]></category>
		<category><![CDATA[Japanese eggplant recipe]]></category>
		<category><![CDATA[simple eggplant recipes]]></category>
		<category><![CDATA[yaki nasu]]></category>

		<guid isPermaLink="false">http://foodwhirl.com/?p=8922</guid>
		<description><![CDATA[Fire roasted eggplant with ponzu and yuzu pepper sauce, garnished with green onion and bonito flakes.
From the original site:  If you are familiar with the Japanese cuisine, you are probably aware already that we place more emphasis on the natural flavor of the food instead of adding spices or seasonings. Japanese Grilled Eggplant is definitely one of the dishes that we enjoy the full flavor of the ingredi&#8230;<p>Click Here to view the entire post: <a href="http://foodwhirl.com/spotlight/grilled-eggplant-yaki-nasu">Grilled Eggplant (Yaki Nasu)</a>
<p/>
<a href="http://foodwhirl.com">If you haven't dropped by lately, come check out our new recipes, and updated look</a>!</p>
]]></description>
			<content:encoded><![CDATA[<p>Fire roasted eggplant with ponzu and yuzu pepper sauce, garnished with green onion and bonito flakes.</p>
<blockquote><p><strong>From the original site: </strong> If you are familiar with the Japanese cuisine, you are probably aware already that we place more emphasis on the natural flavor of the food instead of adding spices or seasonings. Japanese Grilled Eggplant is definitely one of the dishes that we enjoy the full flavor of the ingredient with just a little bit of seasoning.</p></blockquote>
<p><a href="http://foodwhirl.com/wp-content/uploads/tdomf/8922/IMG_7060.jpg" rel="shadowbox[post-8922];player=img;"><img src="http://foodwhirl.com/wp-content/uploads/tdomf//8922/IMG_7060-150x150.jpg" alt="IMG_7060.jpg (237 KB)" /></a></p>
<p>Click Here to view the entire post: <a href="http://foodwhirl.com/spotlight/grilled-eggplant-yaki-nasu">Grilled Eggplant (Yaki Nasu)</a>
<p/>
<a href="http://foodwhirl.com">If you haven't dropped by lately, come check out our new recipes, and updated look</a>!</p>
]]></content:encoded>
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		<title>Vegan Filipino Eggplant Omelette</title>
		<link>http://foodwhirl.com/whats-for-dinner/vegan-filipino-eggplant-omelette</link>
		<comments>http://foodwhirl.com/whats-for-dinner/vegan-filipino-eggplant-omelette#comments</comments>
		<pubDate>Tue, 29 Nov 2011 18:43:51 +0000</pubDate>
		<dc:creator><a href="http://www.astigvegan.wordpress.com" rel="nofollow">Richgail Enriquez</a></dc:creator>
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		<guid isPermaLink="false">http://foodwhirl.com/?p=8941</guid>
		<description><![CDATA[Tortang Talong or Eggplant Omelette is made by frying eggplants dipped in egg batter. Many Filipinos love it because it’s tasty and convenient to cook, especially if they’re on a budget.
Originally, Tortang Talong consists of eggplants and eggs. To veganize it, I replaced the eggs with a mixture that has squash, specifically, kabocha squash.

Ingredients:
3-4 eggplants, roasted and peeled
1/2 kabocha&#8230;<p>Click Here to view the entire post: <a href="http://foodwhirl.com/whats-for-dinner/vegan-filipino-eggplant-omelette">Vegan Filipino Eggplant Omelette</a>
<p/>
<a href="http://foodwhirl.com">If you haven't dropped by lately, come check out our new recipes, and updated look</a>!</p>
]]></description>
			<content:encoded><![CDATA[<p>Tortang Talong or Eggplant Omelette is made by frying eggplants dipped in egg batter. Many Filipinos love it because it’s tasty and convenient to cook, especially if they’re on a budget.</p>
<p>Originally, Tortang Talong consists of eggplants and eggs. To veganize it, I replaced the eggs with a mixture that has squash, specifically, kabocha squash.</p>
<div style="clear: both;">
<blockquote><p><strong>Ingredients:</strong><br />
3-4 eggplants, roasted and peeled<br />
1/2 kabocha squash, seeds removed, peeled and cubed<br />
3/4 cup flour<br />
1/2 cup mashed extra firm tofu (I used the brand Hodo Soy, makes a big difference!)<br />
1/2 teaspoon salt<br />
1 tbsp Vegetable Broth (if using “Harvest” bouillon Mix, use 1/2 tsp instead)<br />
1/2 teaspoon turmeric powder<br />
1/4 cup water<br />
2 tbsp cooking oil</p></blockquote>
</div>
<p><strong>Instructions</strong>:</p>
<p>NOTE: Peeling the skin of the kabocha squash may be challenging, try chopping the squash in to cubes first, then slice off the hard skin. The smaller the cubes, the easier you can remove the skin.</p>
<p>DIRECTIONS:</p>
<p>Boil the cubed pieces of squash until tender and ready to be mashed.<br />
Roast the eggplants, until they’re charred and tender. I used my stove to have that light smoky flavor. Rotate occasionally to cover all sides.<br />
Peel the skin off the eggplants carefully, then LIGHTLY mash the eggplants without removing them from the stem.</p>
<p>In a bowl, completely mash the squash. Then add the flour, vegetable broth, water, turmeric powder, salt and tofu. This will serve as your egg batter so combine well.<br />
Dip the roasted, peeled eggplant to the batter.</p>
<p>In a pan, heat oil over medium heat. Fry the eggplant and add more batter around the eggplant to make the shape of a pancake (or a fan!).<br />
Fry until golden brown, then flip and fry the other side. Repeat with the other eggplants.</p>
<p>Serve with rice and banana ketchup on the side.</p>
<p><strong>About Me</strong>:</p>
<p>Richgail Enriquez has learned most of her cooking skills from the world’s best cook, her mom! Growing up eating heavily meat based dishes, RG often wondered if there’s ANYTHING ELSE out there that would not only TASTE GOOD but also make you FEEL GOOD (no guilt). Lo and behold, she has discovered the delicious world of vegan dishes! (yes, that’s delicious and vegan in one sentence). Since then, she’s been blogging with fellow Astig, TJ, about recipes they either “veganized” or originally created. Both of them also love to organize vegan potlucks with friends, often kicking butt in the game of charades. They’re also dabbling into the catering world so if you want to have an Astig dish</p>
<p><a href="http://foodwhirl.com/wp-content/uploads/tdomf/8941/torta.jpg" rel="shadowbox[post-8941];player=img;"><img src="http://foodwhirl.com/wp-content/uploads/tdomf//8941/torta-150x150.jpg" alt="torta.jpg (80 KB)" /></a></p>
<p>Click Here to view the entire post: <a href="http://foodwhirl.com/whats-for-dinner/vegan-filipino-eggplant-omelette">Vegan Filipino Eggplant Omelette</a>
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<a href="http://foodwhirl.com">If you haven't dropped by lately, come check out our new recipes, and updated look</a>!</p>
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		<title>Squash Yogurt Soup With Panko Crusted Chicken</title>
		<link>http://foodwhirl.com/spotlight/squash-yogurt-soup-with-panko-crusted-chicken</link>
		<comments>http://foodwhirl.com/spotlight/squash-yogurt-soup-with-panko-crusted-chicken#comments</comments>
		<pubDate>Fri, 28 Oct 2011 12:21:54 +0000</pubDate>
		<dc:creator><a href="http://www.abrowntable.com" rel="nofollow">abrowntable</a></dc:creator>
				<category><![CDATA[Budget Friendly]]></category>
		<category><![CDATA[Chicken/Poultry]]></category>
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		<category><![CDATA[squash]]></category>

		<guid isPermaLink="false">http://foodwhirl.com/?p=8634</guid>
		<description><![CDATA[An Asian inspired Squash yogurt based soup served with Panko fried chicken.
From the original site:  This week&#8217;s soup was inspired by Marc Matsumoto of [No Recipes]. Not only are his recipes easy to prepare and delicious but his skills with the camera make his blog an alluring treat. His most recent post on the Katsudon gave me a bit of inspiration on creating a Far-East fusion recipe for a chicken and s&#8230;<p>Click Here to view the entire post: <a href="http://foodwhirl.com/spotlight/squash-yogurt-soup-with-panko-crusted-chicken">Squash Yogurt Soup With Panko Crusted Chicken</a>
<p/>
<a href="http://foodwhirl.com">If you haven't dropped by lately, come check out our new recipes, and updated look</a>!</p>
]]></description>
			<content:encoded><![CDATA[<p>An Asian inspired Squash yogurt based soup served with Panko fried chicken.</p>
<blockquote><p><strong>From the original site: </strong> This week&#8217;s soup was inspired by Marc Matsumoto of [No Recipes]. Not only are his recipes easy to prepare and delicious but his skills with the camera make his blog an alluring treat. His most recent post on the Katsudon gave me a bit of inspiration on creating a Far-East fusion recipe for a chicken and squash yogurt soup. By using Panko crumbs, I was able to create a perfect crispy layer to my chicken that went along great with my creamy (without any added cream) yogurt based squash soup. Since our C.S.A sends us a mix of different squashes every Wednesday, soups tend to be one of the fastest ways for me to get &#8220;rid&#8221; of them. This week&#8217;s soup used 2 delicata squashes, 1 acorn squash and 1 carnival squash. I followed Chef Matsumoto&#8217;s recipe for his Tonkatsu pork chops but made a couple of changes for the chicken used in my recipe. Sambal olek, a type of chili paste that can be found at almost any store these days gives the soup a bit of heat.</p></blockquote>
<p><a href="http://foodwhirl.com/wp-content/uploads/tdomf/8634/ssc_2.jpg" rel="shadowbox[post-8634];player=img;"><img src="http://foodwhirl.com/wp-content/uploads/tdomf//8634/ssc_2-150x150.jpg" alt="ssc_2.jpg (460 KB)" /></a></p>
<p>Click Here to view the entire post: <a href="http://foodwhirl.com/spotlight/squash-yogurt-soup-with-panko-crusted-chicken">Squash Yogurt Soup With Panko Crusted Chicken</a>
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<a href="http://foodwhirl.com">If you haven't dropped by lately, come check out our new recipes, and updated look</a>!</p>
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