Blueberry Bonanza: Parfait & Gratin
Packed with vitamin C, 25% of your daily need in every serving and only 80 calories per cup and virtually no fat…no wonder we all love blueberries! These little treasures are also filled with dietary fiber and are an excellent source of manganese, all the while claiming nearly the top in antioxidant activity per serving!
From the original site: I’m going to share two Blueberry Desserts. One is uber-healthy and super easy the other does have butter but I have replaced cream cheese with non fat Greek yogurt to keep it as guilt free as possible!
Link to Recipe: Blueberry Bonanza: Parfait & Gratin
Submitted by: KCintheKitchenTags: blueberry, dessert, guestpost, low fat
Do you have a recipe that would be perfect for Foodwhirl? Go here to submit it!
Don't miss anything... Subscribe to Foodwhirl!



















Get the RSS Feed
Email Us
Twitter
Facebook
Flickr Group
Submit a Site
Leave your response!