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	<title>Foodwhirl &#187; beef</title>
	<atom:link href="http://foodwhirl.com/tag/beef/feed" rel="self" type="application/rss+xml" />
	<link>http://foodwhirl.com</link>
	<description>Creative, Healthy Cooking for Modern Life</description>
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		<item>
		<title>Mozzarella &amp; Pecorino Romano “Stacked” Shells with Beef, Carrots and Celery</title>
		<link>http://foodwhirl.com/whats-for-dinner/mozzarella-pecorino-romano-%e2%80%9cstacked%e2%80%9d-shells-with-beef-carrots-and-celery</link>
		<comments>http://foodwhirl.com/whats-for-dinner/mozzarella-pecorino-romano-%e2%80%9cstacked%e2%80%9d-shells-with-beef-carrots-and-celery#comments</comments>
		<pubDate>Thu, 03 May 2012 13:55:22 +0000</pubDate>
		<dc:creator><a href="http://dannyskitchen.me" rel="nofollow">dannyskitchen</a></dc:creator>
				<category><![CDATA[Comfort Food]]></category>
		<category><![CDATA[GuestRecipe]]></category>
		<category><![CDATA[Interesting]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Pork/Beef/etc]]></category>
		<category><![CDATA[Starters & Appetizers]]></category>
		<category><![CDATA[What's for Dinner]]></category>
		<category><![CDATA[appetizer]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[celery]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[cream]]></category>
		<category><![CDATA[entree]]></category>
		<category><![CDATA[guestpost]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[white wine]]></category>

		<guid isPermaLink="false">http://foodwhirl.com/?p=11190</guid>
		<description><![CDATA[I&#8217;m known for never making the obvious and never doing the same thing everyone else does. I try to get creative every time I cook and this recipe is no exception. I started cooking without a game plan &#8212; I simply started to chop up a few veggies and let the rest happen naturally. It&#8217;s a bit scary to cook this way, but sometimes the stars align and this is the beautiful and delicious end result.
S&#8230;<p>Click Here to view the entire post: <a href="http://foodwhirl.com/whats-for-dinner/mozzarella-pecorino-romano-%e2%80%9cstacked%e2%80%9d-shells-with-beef-carrots-and-celery">Mozzarella &#038; Pecorino Romano “Stacked” Shells with Beef, Carrots and Celery</a>
<p/>
<a href="http://foodwhirl.com">If you haven't dropped by lately, come check out our new recipes, and updated look</a>!</p>
]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m known for never making the obvious and never doing the same thing everyone else does. I try to get creative every time I cook and this recipe is no exception. I started cooking without a game plan &#8212; I simply started to chop up a few veggies and let the rest happen naturally. It&#8217;s a bit scary to cook this way, but sometimes the stars align and this is the beautiful and delicious end result.</p>
<p><strong>Special Instructions</strong>: Creates 8 individual &#8220;Stacked&#8221; Shells, Perfect as a hearty appetizer to share or as an entree.</p>
<div style="clear: both;">
<blockquote><p><strong>Ingredients:</strong><br />
3/4 pounds Ground Beef<br />
4 Celery stalks – chopped<br />
1 cup chopped Carrots<br />
2 cloves of Garlic – crushed<br />
1/2 cup White Wine<br />
1/2 cup of Cream<br />
8 ounces whole wheat Baby Pasta Shells<br />
2 cups shredded Pecorino Romano Cheese<br />
2 pounds Mozzarella – finely chopped with the aid of a Cuisinart<br />
2 Eggs – whisked<br />
Salt &amp; Pepper to taste<br />
Non-stick cooking spray<br />
Large cooking pot<br />
8 Baking Rings (2″ tall x 3.5″ in diameter)<br />
large Baking Sheet<br />
Parchment Paper</p></blockquote>
</div>
<p><strong>Instructions</strong>:</p>
<p>Preheat oven to 375 degrees.<br />
Prepare pasta according to package directions. Cook until al dente, drain and set aside.<br />
Brown ground beef in a large pot over medium heat.<br />
Once beef is browned, add in garlic, celery, carrots, wine and cream and mix well.<br />
Continue cooking and mixing for approximately 15 minutes or until celery and carrots have softened and liquids have reduced.<br />
Lightly salt and pepper to taste, then remove from heat.<br />
Combine beef mixture with pasta in a large mixing bowl.<br />
Add in cheeses and eggs and mix ingredients well.<br />
Line baking sheet with parchment paper and lay baking rings on top.<br />
Lightly spray the insides of the baking rings to prevent sticking.<br />
Evenly divide cheese/beef/pasta mixture into the 8 rings and gently press down to create flat-top surfaces.<br />
Bake for 25 minutes, remove from oven and let cool for about 3-5 minutes before serving.<br />
Run a sharp knife along the inside of each ring to release pasta “stack”.</p>
<p><strong>About Me</strong>: I creatively cook, often not following a recipe but just &#8220;winging it&#8221; and creating based on whatever is left in the fridge or pantry or whatever I&#8217;m feeling at the moment. My goal is to inspire people to cook in their kitchens and take a chance &#8212; be creative and try something new.</p>
<p><a href="http://foodwhirl.com/wp-content/uploads/tdomf/11190/DSC03921.jpg" rel="shadowbox[post-11190];player=img;"><img src="http://foodwhirl.com/wp-content/uploads/tdomf//11190/DSC03921-150x150.jpg" alt="DSC03921.jpg (74 KB)" /></a></p>
<p>Click Here to view the entire post: <a href="http://foodwhirl.com/whats-for-dinner/mozzarella-pecorino-romano-%e2%80%9cstacked%e2%80%9d-shells-with-beef-carrots-and-celery">Mozzarella &#038; Pecorino Romano “Stacked” Shells with Beef, Carrots and Celery</a>
<p/>
<a href="http://foodwhirl.com">If you haven't dropped by lately, come check out our new recipes, and updated look</a>!</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Bok Choy and Beef</title>
		<link>http://foodwhirl.com/spotlight/bok-choy-and-beef</link>
		<comments>http://foodwhirl.com/spotlight/bok-choy-and-beef#comments</comments>
		<pubDate>Wed, 01 Feb 2012 16:00:37 +0000</pubDate>
		<dc:creator><a href="http://gastrofork.ca" rel="nofollow">gastrofork</a></dc:creator>
				<category><![CDATA[30 Minutes or Less]]></category>
		<category><![CDATA[Budget Friendly]]></category>
		<category><![CDATA[Spotlight]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[bok choy]]></category>
		<category><![CDATA[bok choy and beef]]></category>
		<category><![CDATA[easy cooking]]></category>
		<category><![CDATA[ground beef]]></category>
		<category><![CDATA[guestpost]]></category>
		<category><![CDATA[quick recipe]]></category>
		<category><![CDATA[stir fry]]></category>

		<guid isPermaLink="false">http://foodwhirl.com/?p=9492</guid>
		<description><![CDATA[I love this recipe because it is so simple and when you&#8217;re in a hurry to make dinner, it&#8217;s an easy pick. You get the healthy green bok choy and the savoury taste of ground beef.
From the original site:  As you could probably tell by now, I love easy recipes. The easier, the quicker – the better. This is one of my go-to recipes when I’m feeling lazy. My dad, Papa Gastro was the one who taught me this recipe&#8230;<p>Click Here to view the entire post: <a href="http://foodwhirl.com/spotlight/bok-choy-and-beef">Bok Choy and Beef</a>
<p/>
<a href="http://foodwhirl.com">If you haven't dropped by lately, come check out our new recipes, and updated look</a>!</p>
]]></description>
			<content:encoded><![CDATA[<p>I love this recipe because it is so simple and when you&#8217;re in a hurry to make dinner, it&#8217;s an easy pick. You get the healthy green bok choy and the savoury taste of ground beef.</p>
<blockquote><p><strong>From the original site: </strong> As you could probably tell by now, I love easy recipes. The easier, the quicker – the better. This is one of my go-to recipes when I’m feeling lazy. My dad, Papa Gastro was the one who taught me this recipe. I hope he doesn’t mind me sharing! I don’t steam the bok choy because 1) it takes too much of the nutrients out of it and 2) it gets kind of steamed in the wok/frying pan.</p></blockquote>
<p><a href="http://foodwhirl.com/wp-content/uploads/tdomf/9492/Photo-2011-11-02-18-38-29.jpg" rel="shadowbox[post-9492];player=img;"><img src="http://foodwhirl.com/wp-content/uploads/tdomf//9492/Photo-2011-11-02-18-38-29-150x150.jpg" alt="Photo-2011-11-02-18-38-29.jpg (822 KB)" /></a></p>
<p>Click Here to view the entire post: <a href="http://foodwhirl.com/spotlight/bok-choy-and-beef">Bok Choy and Beef</a>
<p/>
<a href="http://foodwhirl.com">If you haven't dropped by lately, come check out our new recipes, and updated look</a>!</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Cabbage Beef Pockets</title>
		<link>http://foodwhirl.com/spotlight/cabbage-beef-pockets</link>
		<comments>http://foodwhirl.com/spotlight/cabbage-beef-pockets#comments</comments>
		<pubDate>Mon, 19 Sep 2011 12:41:15 +0000</pubDate>
		<dc:creator><a href="http://juliejewels1.blogspot.com/" rel="nofollow">jahuston</a></dc:creator>
				<category><![CDATA[Pork/Beef/etc]]></category>
		<category><![CDATA[Spotlight]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[cabbage]]></category>
		<category><![CDATA[guestpost]]></category>

		<guid isPermaLink="false">http://foodwhirl.com/?p=8277</guid>
		<description><![CDATA[A savory beef and cabbage filled bread pocket. We make a lot and freeze the leftovers. They freeze and reheat really well and make a great last minute meal.
From the original site:  A tradition in my husband&#8217;s family for as long as I have known him. It is a bread pocket filled with meat and cabbage. So here is his recipe and it does make a lot, 18 servings:

Click Here to view the entire post: Cabbage Beef Pocke&#8230;<p>Click Here to view the entire post: <a href="http://foodwhirl.com/spotlight/cabbage-beef-pockets">Cabbage Beef Pockets</a>
<p/>
<a href="http://foodwhirl.com">If you haven't dropped by lately, come check out our new recipes, and updated look</a>!</p>
]]></description>
			<content:encoded><![CDATA[<p>A savory beef and cabbage filled bread pocket. We make a lot and freeze the leftovers. They freeze and reheat really well and make a great last minute meal.</p>
<blockquote><p><strong>From the original site: </strong> A tradition in my husband&#8217;s family for as long as I have known him. It is a bread pocket filled with meat and cabbage. So here is his recipe and it does make a lot, 18 servings:</p></blockquote>
<p><a href="http://foodwhirl.com/wp-content/uploads/tdomf/8277/cabbage pocket.jpg" rel="shadowbox[post-8277];player=img;"><img src="http://foodwhirl.com/wp-content/uploads/tdomf//8277/cabbage pocket-150x150.jpg" alt="cabbage pocket.jpg (69 KB)" /></a></p>
<p>Click Here to view the entire post: <a href="http://foodwhirl.com/spotlight/cabbage-beef-pockets">Cabbage Beef Pockets</a>
<p/>
<a href="http://foodwhirl.com">If you haven't dropped by lately, come check out our new recipes, and updated look</a>!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lazy homemade pasta with minced pork and beef</title>
		<link>http://foodwhirl.com/food-type/budget-friendly/lazy-homemade-pasta-with-minced-pork-and-beef-meat</link>
		<comments>http://foodwhirl.com/food-type/budget-friendly/lazy-homemade-pasta-with-minced-pork-and-beef-meat#comments</comments>
		<pubDate>Sun, 14 Aug 2011 18:23:11 +0000</pubDate>
		<dc:creator><a href="http://www.helenscooking,info" rel="nofollow">helenscooking</a></dc:creator>
				<category><![CDATA[Budget Friendly]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[bell pepper]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[cooking at home]]></category>
		<category><![CDATA[easy cooking]]></category>
		<category><![CDATA[easy to cook]]></category>
		<category><![CDATA[egg]]></category>
		<category><![CDATA[fast dinner]]></category>
		<category><![CDATA[first dish]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[guestpost]]></category>
		<category><![CDATA[helen's cooking]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[lemon basil]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[russian cuisine]]></category>
		<category><![CDATA[ukrainian]]></category>
		<category><![CDATA[ukrainian cuisine]]></category>

		<guid isPermaLink="false">http://foodwhirl.com/?p=7699</guid>
		<description><![CDATA[This recipe is as simple as 1-2-3!
You can make it with pasta from a store but it’s more tender and delish if you cook it yourself.

Click Here to view the entire post: Lazy homemade pasta with minced pork and beef

If you haven't dropped by lately, come check out our new recipes, and updated look!
<p>Click Here to view the entire post: <a href="http://foodwhirl.com/food-type/budget-friendly/lazy-homemade-pasta-with-minced-pork-and-beef-meat">Lazy homemade pasta with minced pork and beef</a>
<p/>
<a href="http://foodwhirl.com">If you haven't dropped by lately, come check out our new recipes, and updated look</a>!</p>
]]></description>
			<content:encoded><![CDATA[<p>This recipe is as simple as 1-2-3!</p>
<p>You can make it with pasta from a store but it’s more tender and delish if you cook it yourself.</p>
<p><a href="http://foodwhirl.com/wp-content/uploads/tdomf/7699/pasta with minced meat main 6.jpg" rel="shadowbox[post-7699];player=img;"><img src="http://foodwhirl.com/wp-content/uploads/tdomf//7699/pasta with minced meat main 6-150x150.jpg" alt="pasta with minced meat main 6.jpg (1001 KB)" /></a></p>
<p>Click Here to view the entire post: <a href="http://foodwhirl.com/food-type/budget-friendly/lazy-homemade-pasta-with-minced-pork-and-beef-meat">Lazy homemade pasta with minced pork and beef</a>
<p/>
<a href="http://foodwhirl.com">If you haven't dropped by lately, come check out our new recipes, and updated look</a>!</p>
]]></content:encoded>
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		</item>
		<item>
		<title>How to pre-cook and freeze meatballs</title>
		<link>http://foodwhirl.com/techniques/how-to-pre-cook-and-freeze-meatballs</link>
		<comments>http://foodwhirl.com/techniques/how-to-pre-cook-and-freeze-meatballs#comments</comments>
		<pubDate>Wed, 14 Jul 2010 13:15:32 +0000</pubDate>
		<dc:creator>Dot</dc:creator>
				<category><![CDATA[Ingredients]]></category>
		<category><![CDATA[Kid-Friendly]]></category>
		<category><![CDATA[Pork/Beef/etc]]></category>
		<category><![CDATA[Techniques]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[freeze meatball]]></category>
		<category><![CDATA[freezing]]></category>
		<category><![CDATA[meatball]]></category>
		<category><![CDATA[oven baked meatball]]></category>

		<guid isPermaLink="false">http://foodwhirl.com/?p=4806</guid>
		<description><![CDATA[I love the convenience of reaching into the freezer and grabbing a few handfuls of meatballs for something like a quick spaghetti dinner.  When my child was a toddler, meatballs were a great alternative to whatever meat the adults were having (like steak!), so I&#8217;d pull out a few frozen meatballs, and quickly have a great kid-friendly main dish.
But those bags of meatballs from the grocery store free&#8230;<p>Click Here to view the entire post: <a href="http://foodwhirl.com/techniques/how-to-pre-cook-and-freeze-meatballs">How to pre-cook and freeze meatballs</a>
<p/>
<a href="http://foodwhirl.com">If you haven't dropped by lately, come check out our new recipes, and updated look</a>!</p>
]]></description>
			<content:encoded><![CDATA[<p><a href="http://foodwhirl.com/wp-content/uploads/2010/07/how-to-cook-and-freeze-meat.jpg" rel="shadowbox[post-4806];player=img;" title="how- to cook and freeze meatballs"><img class="alignright size-medium wp-image-4807" title="how- to cook and freeze meatballs" src="http://foodwhirl.com/wp-content/uploads/2010/07/how-to-cook-and-freeze-meat-300x300.jpg" alt="" width="300" height="300" /></a>I love the convenience of reaching into the freezer and grabbing a few handfuls of meatballs for something like a quick spaghetti dinner.  When my child was a toddler, meatballs were a great alternative to whatever meat the adults were having (like steak!), so I&#8217;d pull out a few frozen meatballs, and quickly have a great kid-friendly main dish.</p>
<p>But those bags of meatballs from the grocery store freezer (or even from Ikea!) can get expensive, and more importantly, you don&#8217;t really know what all is in them.  So if you&#8217;re also making an effort to get one more &#8216;pre-packaged&#8217; items out of your life, here&#8217;s a method for simply making and pre-cooking your own version of those little pre-packaged meatballs!</p>
<p><em>These can be made with turkey, beef, pork or any combination of ground meats.  For this I just used a pound of ground beef.  And I would expect most meatball recipes would work for this, but below is a simple meatball method that I&#8217;ve used.</em></p>
<h2>Oven-Baked Mini Meatballs &#8211; Frozen!<em><br />
</em></h2>
<p>Preheat your oven to 400 F.</p>
<p>Pour 1/3 to 1/2 cup breadcrumbs* into a large bowl, and add milk until you have a moist, pasty consistency.  Stir in 1 lb ground meat.  Season as desired (I like to add at least a few healthy shakes of salt and pepper, but you can also add dried herbs like thyme or oregano, garlic or onion powder, or whatever floats your boat) and stir well.</p>
<p>Here&#8217;s my set-up for efficient meatball cooking: Line a cookie sheet with foil, and place a cooling rack on top. The foil protects the pan and makes cleanup easy.  The rack keeps your balls round, and also lets any grease drip down away from the balls.</p>
<p>Make 1/2 ounce balls (weigh with your kitchen scale until you get a good feel for how big that is&#8211;consistent size is important) rolling them between your hands to get a decent ball shape.</p>
<p>Place evenly spaced on your cooling rack, balls should not be touching.  Cook in a 400 degree oven for ~15 min, or until meatballs are fully cooked.</p>
<p>Remove from oven and allow to cool on the countertop.  When cool, move the pan and rack to the freezer.  Leave for at least 30 minutes &#8211; 1 hr.  (Freezing the balls separated like this keeps them from sticking together later.)</p>
<p>Remove frozen meatballs, and place in a dated and labeled ziptop freezer bag. (Hint: Remove as much as as possible by using a straw to suck out the excess air!)</p>
<p>Now you have healthy, tasty meatballs, ready in a jiffy for family dinner nights and picky kids!  It&#8217;s a little time consuming up front, but I&#8217;ll do something like this in the evening after the kid&#8217;s in bed, letting them cook and cool and pre-freeze while we&#8217;re watching TV or hanging out on the computer.</p>
<p>What do you like to freeze ahead of time for easy cooking later?</p>
<p><em>*(I make my own breadcrumbs when I have a few pieces of good stale bread, and just keep adding them to one of those convenient storebought bread crumb containers!)</em></p>
<p>Click Here to view the entire post: <a href="http://foodwhirl.com/techniques/how-to-pre-cook-and-freeze-meatballs">How to pre-cook and freeze meatballs</a>
<p/>
<a href="http://foodwhirl.com">If you haven't dropped by lately, come check out our new recipes, and updated look</a>!</p>
]]></content:encoded>
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		<item>
		<title>Tuscan Beef Stew</title>
		<link>http://foodwhirl.com/mains-sides/tuscan-beef-stew</link>
		<comments>http://foodwhirl.com/mains-sides/tuscan-beef-stew#comments</comments>
		<pubDate>Wed, 24 Feb 2010 06:00:15 +0000</pubDate>
		<dc:creator>Addy</dc:creator>
				<category><![CDATA[Comfort Food]]></category>
		<category><![CDATA[Lunch Ideas]]></category>
		<category><![CDATA[Mains & Sides]]></category>
		<category><![CDATA[Pork/Beef/etc]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[slow cooker]]></category>
		<category><![CDATA[stew]]></category>
		<category><![CDATA[tuscan]]></category>

		<guid isPermaLink="false">http://foodwhirl.com/?p=1394</guid>
		<description><![CDATA[Out here in California we are staring to see signs of spring, but I know that all my friends in the Mid-West and on the East are still firmly lodged in the throws of winter.  Here&#8217;s a recipe for a lovely beef stew that I like to serve over a creamy polenta.
Here&#8217;s what you&#8217;ll need:
1 red onion
2 cloves garlic
3 carrots cuts into 1/2&#8243; pieces
3 stalks of celery cut into 1/2 pieces
2 pounds ste&#8230;<p>Click Here to view the entire post: <a href="http://foodwhirl.com/mains-sides/tuscan-beef-stew">Tuscan Beef Stew</a>
<p/>
<a href="http://foodwhirl.com">If you haven't dropped by lately, come check out our new recipes, and updated look</a>!</p>
]]></description>
			<content:encoded><![CDATA[<p>Out here in California we are staring to see signs of spring, but I know that all my friends in the Mid-West and on the East are still firmly lodged in the throws of winter.  Here&#8217;s a recipe for a lovely beef stew that I like to serve over a creamy polenta.</p>
<p><strong>Here&#8217;s what you&#8217;ll need</strong>:</p>
<p>1 red onion</p>
<p>2 cloves garlic</p>
<p>3 carrots cuts into 1/2&#8243; pieces</p>
<p>3 stalks of celery cut into 1/2 pieces</p>
<p>2 pounds stew beef cut into 1&#8243; cubes</p>
<p>2 1/2 cups good quality red wine (I used a Merlot)</p>
<p>1 cup of water or beef stock</p>
<p>8 sprigs fresh thyme or 1/2 tablespoon dry thyme.</p>
<p>3 medium tomatoes, halved (or one small can of diced red tomatoes, drained of most their juices)</p>
<p>1/4 cup of flour</p>
<p>Salt and Pepper to taste.</p>
<p><strong>To Make:</strong></p>
<p>Lightly dredge the beef in the flour</p>
<p>In a hot dutch oven add a tablespoon of oil.  Once the oil is hot add the meat and brown well on all sides.  Remove the beef and add the onion, carrots, celery and garlic to the pot.  Allow them to cook until the onions are slightly softened.  Add the thyme, salt, pepper and wine.  Simmer until the beef is fall apart tender and the stew is thick.  Serve over creamy polenta or with garlic bread and a salad.</p>
<p>This also cooks well in the slow cooker, after browning the meat, add all ingredients to the slow cooker and cook on low 6-8 hours.</p>
<p>I put this in my slowcooker before I left for work this morning and my husband had a bowl for lunch.  The picture is courtesy of him and his I-Phone.</p>
<p><a rel="attachment wp-att-2338" href="http://foodwhirl.com/mains-sides/tuscan-beef-stew/attachment/soup" title="soup"><img class="alignnone size-medium wp-image-2338" title="soup" src="http://foodwhirl.com/wp-content/uploads/2010/02/soup-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p>Please note the placement of the thyme stem.  I told him that part could to be tossed but he insisted he like the artistic quality it lent to the picture. :)</p>
<p>Click Here to view the entire post: <a href="http://foodwhirl.com/mains-sides/tuscan-beef-stew">Tuscan Beef Stew</a>
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