Posts Tagged Healthy
Baked Chicken Nuggets
My dream is to open a healthy fast food restaurant. I’m always keeping my eyes peeled for recipes that would fit into my dream, should I ever have the chance to make a go at it. This is one of those recipes. Baked chicken nuggets. They are really yummy and better for you than any of the fried ones you’ll fall prey to. These are great as snacks (full of protein) and are kid friendly! You can also freeze a…
Chinese New Year Inari Age Laughing Prawns Salad
Why the name “Laughing Prawns”? In Cantonese, the word for prawn is Ha (虾); or in Mandarin, it sounds like 哈, which means laughter. So let’s all go “Hahaha!” with this refreshing sweet & sour appetizer! Ingredients: 12 medium Prawns 2 Hard-boiled Eggs 1 Green Apple ½ Mango (not too ripe so it’s sourish) 1 slice of Watermelon 4 tbsp Salad cream/Mayonnaise (depending on preference) 12 Inar…
Homemade Popsicle: Grapeberries!
This is a healthy simple Popsicle that everyone will love! Get the Recipe: Grapeberries Popsicle at Endy Daniel From the original site: There is a famous drink here that sold in most corner of the streets, it’s called “es buah” or translated as “fruits soup”. It contains of various sliced fruits that mixed with skim milk. It’s a simple drink but its sweet refreshin…
Protein Pancakes
These pancakes are a great way to enjoy fluffly pancakes but with the added protein. Simple and quick! From the original site: I’ve been working on my fitness…..lifting weights, cardio…..you know trying to defy gravity! This breakfast recipe is particularly handy if you’ve been pumping some iron and are trying to pump up your protein. Get the Recipe: Protein Pancakes
Mixed Berry Cobbler
During a recent trip to my hometown of Joplin, Missouri we went to a berry farm and picked Blackberries. My 2 year old LOVED every second of it! We took our fresh berries home and made a delicious and healthy cobbler. There is no added sugar in this recipe and the cobbler topping is super healthy and satisfying. Ingredients: Berry Cobbler 3 Cups Berries (I used Blackberries, Raspberries, Blueberries and cho…
Black Bean Veggie Stack Ups
This is an easy and super healthy recipe. Perfect for families with kids of all ages. From the original site: When I was a little girl, my Mom would make a meal for us that she named the Chicken Stack Up. It pretty much consisted of cheese, chicken and tortillas….stack ‘em up and bake it. Well, I’m glad to say that we’ve all changed since then – I like a LOT more flavor and now my Mom is vegan! So here is a recipe that is…
Beef and Broccoli
Looking for a super easy and savory recipe for dinner? This is it!! We love Chinese food in my house. This was a great way to enjoy the taste of take out in the convenience of home. Ingredients: 1 lb. beef stew meat 1 medium onion, largely sliced 1 (10 oz) pkg. frozen broccoli 1/2 c. low sodium teriyaki sauce 2 Tbsp. sugar Minute Rice, prepared (I used brown rice) Instructions: Slice stew meat thin, brown in skill…
Homemade Healthy Peanut Butter Cups
What a wonderful thing to make I spotted at An Edible Mosaic. I’m not sure I believe the ‘healthy enough for breakfast’ claim, but they look scrumptious and definitely worth trying out. Get the Recipe: Homemade Healthy Peanut Butter Cups
Apricot Peach Sorbet
Tart, sweet, refreshing, healthy and easy, this apricot peach sorbet is a wonderful end to a meal. Just right for summer! Get the recipe!
Sweet Orange,Strawberry & Chocolate Rolls
Sweet dessert rolls bursting with the freshness of orange flavour, seduced by deep roasted strawberries & dark chocolate. From the original site: I was in a trance. 24 hours later, my kitchen was enticingly orangey, deeply strawberryish … and like the best bakery in town. These Sweet Orange, Roasted Strawberry and Chocolate Buttermilk Rolls were winners.

















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