Posts Tagged Healthy

Traditional Barley with Ginkgo Nuts Desserts

Traditional Barley with Ginkgo Nuts Desserts

Barley has a long history in healing, and in the Traditional Chinese Medicine, Barley is considered to have cooling properties. If your kids do not like traditional Chinese desserts, serve your Barley chilled in cute #hellokitty bowls like these to tempt them. Get the Recipe: Traditional Barley with Ginkgo Nuts Desserts

Til Gud Mewa Ladoo – Sesame Jaggery Nut Sweets

Til Gud Mewa Ladoo – Sesame Jaggery Nut Sweets

10 mins easy and scrumptious recipe which is equally healthy and high on energy. It’s also a great option for tea-time snacks or can be easily carried in ziplock bags for travel. Also, it can be stored for upto a month in a cool dry place. From the original site: Here’s a very easy and scrumptious recipe for a quick ladoo/sweets which is high in energy and healthy. It also helps in digestion (eat in…

Three Beans Salad

Three Beans Salad

Beans are powerhouse of protein and have significant amount of soluble fiber, which is helpful in keeping blood cholesterol low. In India, beans are an integral part of our daily diet but we always prefer them in spicy curries along with rice or chapatti, till recently for me also beans means Rajma Masala or Lobia Curry, I never explored any other option of including beans in my diet. Ingredients: ⅓ Cup Red K…

Savory Yellow Lentil Crepes

Savory Yellow Lentil Crepes

When I was in Hong Kong, one day morning in search of vegetarian breakfast I came across one local food joint serving savoury Korean Pancakes called Bindaedok, which was very much similar to our Moon Dal Cheela and when I asked him about the preparation, in some third world language he explained to me that it has moong dal and eggs, back home I googled for the recipe and got to know Bindaedok’s whole prep…

Vanilla Almond Butter Bars

Vanilla Almond Butter Bars

Creamy almond butter and vanilla are the inspiration for these no-bake bars. With only a handful of ingredients they’re quick, easy and perfect for satisfying a sweet tooth (not to mention they’re actually pretty healthy too). Ingredients: *1 cup creamy or chunky almond butter *1 cup of honey *2 cups of whole grain oats (either quick or rolled will work fine) *1 cup Honey Bunches of Oats with…

Apple - Sprout Salad

Apple – Sprout Salad

Sprouts are the best way to consume legumes in a healthy manner, a fistful of sprouts in salads increases nutritional values of salad, with each bite tons of Vitamins and Proteins entering our body. The whole process of Sprouting turns legumes and grains into living plants with more vitamins, such as Vitamin C, B and carotene. It also helps the absorption of minerals. All across the globe variety kind of pu…

Granola Bars

Granola Bars

Granola Bars are nothing but Granola cut into different shapes, so that one can enjoy them during any given time of the day. Granola Bars are the powerhouse of energy that’s why it is preferred by those who are hiking, trekking or camping because it is lightweight, high in calories, and easy to store though simple Granola can also be enjoyed as a cereal with a glass of milk or coffee but again that can be d…

Red Beans Burger

Red Beans Burger

This Red Beans Burger are perfect vegetarian version of Turkey/Ham Burger and full of healthy ingredients, now I indulge myself in this junk food once in a week without any guilt about the calories I am consuming. Sometimes I use these patties instead of Falafel in my wraps, topped with loads of salad dressing and greens, which is totally divine!!! Ingredients: For Burger Patty: ⅓ Cup Red Kidney Beans, soa…

Moong Dal-Quinoa-Oats Chilla /Cheela/Dosa/Pancakes

Moong Dal-Quinoa-Oats Chilla /Cheela/Dosa/Pancakes

“Moong Dal-Quinoa-Oats Chilla/Dosa/Pancake” – Can the name be any more healthier ;) Well, this my GoTo breakfast recipe most of the time or especially when i’m guilty of eating too much fried/sweet stuff. The healthy and tasty part is quite motivating and the batter can be made and frozen for like 2-3weeks…. From the original site: We have all heard this before – B…

Yuan Yang Crispy & Crunchy Hong Kong Kailan

Yuan Yang Crispy & Crunchy Hong Kong Kailan

It’s Twin Kailan Attack!! Yap, you’ll get nice & thick crunchy Kailan stems, & crispy Kailan leaves deep-fried to perfection in this Yuan Yang Crispy & Crunchy Hong Kong Kailan. Get the Recipe: Yuan Yang Crispy & Crunchy Hong Kong Kailan

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