Posts Tagged low fat
Blueberry Bonanza: Parfait & Gratin
Packed with vitamin C, 25% of your daily need in every serving and only 80 calories per cup and virtually no fat…no wonder we all love blueberries! These little treasures are also filled with dietary fiber and are an excellent source of manganese, all the while claiming nearly the top in antioxidant activity per serving! From the original site: I’m going to share two Blueberry Desserts. One is uber-health…
Healthy Snack! Oven Dried Potato Chips (Crisps)
Irish blog The Daily Spud brings us this fabulous idea — Oven dried potato crisps (chips to us Yanks). Salt & Vinegar… mmmm!! Wouldn’t these be cute served in little paper food baskets? And not fried, so they are actually a healthy snack… I’m wondering how these would come out in a sweet potato version. The Daily Spud writes: Fond though I am of a proper bag of crisps, I…















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