Posts Tagged spinach

When to buy organic?

When to buy organic?

Some of us who are organic snobs would say "always", but we all know that buying organic all the time, while honorable, is just not always feasible.    If you have one of the big organic stores near you, lucky you!   If not, consider alternatives such as seeking out an organic co-op, CSA, fa

Chicken, Spinach & Rice Burritos

Chicken, Spinach & Rice Burritos

By using leftover chicken I was able to whip up these chicken and rice burritos in about 20 minutes (it would be even faster if I'd had leftover rice too).  They are very tasty and filling. Here's What You Need: 3/4 cup shredded chicken 1 large handful of fresh baby spinach 3 tablespoon

Salmon, Spinach & Cannellini Bean Dinner

Salmon, Spinach & Cannellini Bean Dinner

This is a favorite standby dinner because it's fast, easy and you just can't beat it for a healthy, fast meal.   The salmon provides an excellent source of protein and omega-3 fatty acids, the spinach is full of vitamins and minerals, and the beans & parsley add more to that and are just da

Chicken & Spinach Turnovers

Chicken & Spinach Turnovers

I'm a big fan of spanokopia, the Greek dish made with Spinach and feta in phyllo dough.  To turn it into a meal on the go, I add chicken to mine spin on this dish.  I like make these ahead of time and freeze them, all I need to do to make a meal is pop them in the oven until they're warm. Here'

 

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