Loves this cookies because it’s healthy cookies From the original site: Now you can have this cookies at morning… lunch… and even dinner! No need to have a guilty feeling anymore to have a snack-dessert at dinner now…

This is Eggless chocolate mousse using Tofu, easy to make and satisfies your chocolate craving for sure. From the original site: Eggless Chocolate Mousse!!! Yummy:) You will not find out single trace or smell of tofu in this, extremely delicious and I bet you will end up eating healthy without sacrificing the taste of rich […]

This healthier version of pumpkin soup perfect for the autumn season From the original site: I use kabocha, it’s Japanese pumpkin. Kabocha has a sweeter taste more than other type of pumpkin. It’s high with potasium, vit B and C and as the source of complex carbohydrates which good for increasing energy. This pumpkin soup […]

Serve the Finger Millet Chocolate cake with chocolate syrup. I made an instant chocolaty syrup by mixing 2 tbsp. of Nutella with 1 tsp. of milk in it. And the cake was gone before I could even think of storing it for the next day :) From the original site: I baked this Finger millet […]

A refreshing and beautifully coloured low fat frozen treat. The addition of vanilla sugar and kirsch give it that special flavour. From the original site: It’s a result of the dieting diva suddenly kicking straight back into dieting mode after lying low for a month! That gave me reason enough to reach out for the […]

This is for people with an appetite for non spicy yet flavored food. Vegetarian Recipe. The picture provided is copied from the internet, the cooked lentils look similar to the lentils in the picture. Special Instructions: Serves 6 to 8 people. Ingredients: 1 cup or 8 oz lentils 1 medium sized onion 1 heaped tablespoon […]

I loves this recipe because is a tasty way to enjoy tofu and mushrooms From the original site: My son & hubby loves this korean dumpling so much, so… I always makes a lot of it when there is time for making mandu. Moreover this is another way to enjoy tofu and shitake mushrooms in […]

These springs rolls are an excellent, healthy lunch (or dinner) option and are a breath of fresh air from your normal turkey sandwich or grilled chicken salad. The homemade sauces really add flavor and round out the dish. From the original site: Thai spring rolls with peanut sauce and citrus soy.

A tasty cookie that has a lot of good for you ingredients in it. From the original site: O.K. these are probably not that healthy, but It does have many of the ingredients found in a granola bar recipe. It is a tasty recipe and will make it again. So here is the recipe.

Enjoy the delicious homemade cinnamon and vanilla flavored apple jams with a slice of bread. You will enjoy the freshness of fresh apple. Ingredients: Apples – Used 7 medium sized apples Lemon juice – juice of 1/2 lemon or citric acid 2 cups of water Sugar – 11/2 cups Optional Ingredients – Skip all these […]

This is hands down one of my favorite warm weather dishes. Whether you serve it on the side or just enjoy it as a snack, it’s so fresh and delicious! This mango jicama salad is not only healthy but very filling and the cayenne pepper kicks up the flavor and adds a little spice. Plus, […]

A delicious, low cal ice cream. I love the depth of flavour that roasting fruit gets. Add a vanilla bean and it gets addictive. From the original site: This is one of those recipes lurking in my folder, adapted from a breathtakingly delicious looking post on Sips and Spoonfuls, devoured, yet for some reason it […]

I was in some Onigiri freaky mood lately, making these Japanese Rice Balls non-stop. I’ve been getting lots of “orders” for this popular Japanese dish. This is another addition to my Onigiri collection, for a group of my students this time. In my garden, there’re Salmon Wasabi, Spicy Shrimp (hay bee hiam), Green Tea with […]

Besides the bright red colour, I like Strawberries for their amazing nutritional facts; their antioxidants, vitamins & minerals help fight diseases. Most of all, they’ve anti-aging properties :) My Garden Glory consists of: Red & Green Oak leaves, Red Coral, Coriander, Parsley, Dill & Baby Chard. I’ve also added Sun Flower Seeds for some crunch.

Pasta in a healthy green spinach sauce. From the original site: I love spinach no less than Popeye and cook it in a variety of ways. You’ve read some of my Indian recipes with spinach so far; now presenting a healthy pasta sauce with spinach as its prime ingredient. This dish should make spinach-haters too […]

What do you think of these cute Scallops sitting prettily in their shells? Don’t you agree that they’re great for entertaining? They’re as good as they look! What if I tell you they’re not too difficult to handle? Ingredients: 12 Scallops 1 tsp minced Garlic 1 tsp minced Ginger 12 Black beans 1 tbsp Chinese […]

A refreshing fruit salad with a lime jalapeño honey drizzle kick. From the original site: Hey! Look at that. I made you a salad. It’s a toad skin and stone salad to be prescise. Not a real toad, silly. The melon skin resembles toad skin. Not real stones, goofy. That’s what you call fruit with […]

This is a simple muffin modified from banana muffin. My first experience with muffins was when we were in UK, it my earlier days there. After a tired long day walk in a big shopping mall (Oracle), we went and sat down for some coffee in bb’s, I think I remember the name right. My […]

A great tasting tomato free substitute for marinara sauce or any other tomato based sauce. It’s got the color and texture of tomato sauce and if you season it well you can’t tell the difference. From the original site: You could also easily adapt this recipe to make a tomato-free Marinara style sauce (use only […]

Mango Frozen Yogurt which tastes every bit like an ice-cream, rich, smooth & divine, but is sans the cream! From the original site: To keep in tune with the dieting divas low fat diet, this turned out to be a perfect fit … a Mango Frozen Yogurt which tasted every bit like an ice-cream, rich, […]

An idea struck me when it was my son’s lunch box day on Fridays. Jon loves Onigiri, so I decided to make him an Angry Birds Lunch Box! Angry Birds, the popular & best-selling mobile game, has taken the world by storm. The game is about these birds who’re angry because their eggs were stolen […]

Ok, quiche is French but I used non fat Greek yogurt as the quiche base rather than crème fresh or heavy cream; hence Greek Quiche. You end up with a lighter and definitely healthier version of a traditional quiche. Once you start using non fat Greek yogurt I don’t think you will ever go back. […]

Multigrain Atta is nothing but atta with 7 grains like wheat, oats, chana dhal, barley, ragi, maize and soya. You can find this atta in any Asian grocery store, if not you can go for normal atta or all purpose flours. Also instead of sugar, I have used jaggery which is nothing but unrefined cane […]

An incredible fresh summer salad with red bell peppers, white beans and asaparagus! Dressed with a light dressing. From the original site: While the beans are cooking, combine the red bell pepper and the asparagus in a medium pan, cover with water, bring to a boil, and cook for about 3 minutes. Drain and rinse […]

Holy Guacamole! Whoever invented it…thank you! Guacamole is so great on tacos, burgers, sandwiches – and especially just by itself with tortilla chips. So here is a little post to share with you the way I make it! From the original site: Gently stir everything together without mashing. Adjust the flavors, salt, lime according to […]