Finger Millet Flour or Raagi ,a highly nutritious cereal loaded with calcium, proteins, iron and other minerals.A special amino acid, Tryptophan present in Ragi helps in curbing appetite ,so its an ideal cereal for weight-loss.
In summer they prepare Ragi malt ,a natural energy drink that helps keep the body energized and satiated throughout the day.I am sharing a pudding made of Raagi and Nutella which can be enjoyed by all age group.
