Spotlight: White Bean & Arugula Dip

One of the best things about doing Foodwhirl is discovering new blogs with new recipe ideas.  I love the idea of doing spicy arugula in a bean dip.. Thanks to reader Elizabeth at the Manhattan [food] Project for sharing with us!

“The Big Game” has come and gone, the football season is by most definitions over, and many, many avocado pits and skins now lie in trash cans, the only reminders that Super Bowl Sunday is the biggest day of the year for guacamole.  The end of the football season, however, should not mean forgetting about dips, in particular healthy ones that shouldn’t only be brought out to eat on any given autumn Sunday.  More often than not, a bean-centric dip will make an appearance on a random Tuesday or Wednesday night around here, often paired with Alton Brown’s sardine sandwiches and a bunch of celery sticks, creating a lovely meat-light spread that satisfies without any guilty feelings of over-indulgence.


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