Coconut Pie Crust

My recipe gives you two options: Coconut Pie Crust or Coconut Tart Crust to then use with a filling of your choice. This recipe can also be altered to be 100% nut-free by omitting the almond flour and simply replacing it with a bit more shredded coconut. The almond flour does tend to absorb and help hold the baked shell together better though.

Ingredients

¾ cup almond flour
¾ cup shredded coconut
¼ cup organic coconut oil (or grass-fed butter)
1 tablespoon honey
1 tablespoon vanilla

Instructions

Toast the flour and coconut in a 350F oven for approximately 5 minutes. Toss every minute.
Remove and let cool.
In a bowl, mix the oil, honey and vanilla.
Add the wet ingredients to the toasted flour and coconut.
Mix all.
Press into a lightly greased tart pan or pie pan.
Bake for 10 minutes. Keep an eye on it.
Remove and let cool.
Fill with your own filling or try the apple filling in this recipe or my banana filling.
Enjoy!

Tina Turbin

Tina Turbin is a multi-award-winning recipe creator. She also supports and writes about the many benefits of the Gluten-Free, Paleo-ish, Keto, and Lower Carb inclined diets, as well as optimum lifestyles, and key women's issues. Tina’s site, PaleOmazing.com houses many of her recipes and researched articles. She founded GlutenFreeHelp.info, voted #2 .info site in the world over 6.7 million other .info sites. Tina has released numerous award-winning eBooks, hundreds of articles, is a mother of three and also carries an additional title of award-winning children’s author of Danny the Dragon Meets Jimmy.

http://www.paleomazing.com

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