Tag Archives: vegetarian

Thai Stir Fired Vegetables

Stir Frying is a Chinese technique to cook food in wok on high flame, it induces smoky flavor in food and prevents food from getting over cooked. Stir fried dishes has a crunch in them and too much oil is not used to achieve that crunchiness. Ingredients: 5 – 6 button mushrooms, each cut into […]

Grilled stuffed zucchinis

It is a great alternative to the ground meat version my mom used to make when I was a kid! Ingredients: 6 zucchinis 1 cup (250ml) of organic red lentils 1 1/2 cup (375ml) of water 1 cup (250ml) of cooked organic rice 1/2 cup (125ml) of organic raisins 1 tsp. (5ml) of curry powder […]

Roasted Hatch Chile & Corn Chowder

Soup in the summer? You bet when Hatch chiles are in season! Roasted Hatch Chile and Corn Chowder is a seasonal (and regional) treat to savor. From the original site: When it’s Hatch chile season, many of us in the Southwest get excited. Hatch chiles are grown in the Hatch Valley of New Mexico.People roast […]

Gluten free chocolate and nut bars

It is a very good bar recipe that is a bit like cake but not as sweet, great anytime with a coffee or tea but kids will enjoy it too. Ingredients: 2tbsp. (30ml) of organic grounded flax seeds 6 tbsp. (90ml) of water 1/3 cup (83ml) organic sorghum flour 1/3 cup (83ml) of organic oatmeal […]

Gluten free rhubarb cookie

Great recipe with this in season vegetable. It’s nice to add to cookies giving a nice contrast of sweet and sour with the chocolate. From the original site: This morning my son woke up and first thing in his mind was that he wanted to make cookies. Yes again. Even though I made so much […]

Coconut Okra

“Vegetarians, and their Hezbollah-like splinter faction, the vegans … are the enemy of everything good and decent in the human spirit.” ― Anthony Bourdain, Kitchen Confidential I’m going to forgive Anthony Bourdain his hatred of vegetarians because he’s so good looking and because people with a sense of humour are so easy to forgive. Mostly […]

Breakfast Banana Bread

It’s a good gluten free breakfast bread that changes from morning muffins. The mix of chocolate and banana is always a winning solution in my family. From the original site: BREAKFAST BANANA BREAD I don’t know if you are like me, but sometimes the last thing on my mind when I get up is to […]

Sweet Potato, Black Bean and Quinoa Cakes

I love the flavors and textures in these Sweet Potato, Black Bean and Quinoa Cakes. These make great appetizers or snacks and pair great with a sour cream-Dijon dressing. From the original site: The cumin and rosemary pair well with the sweet potatoes in this dish, and the walnuts do, too. They also add a […]

Lentil Salad w/ Roased Red Pepper Dressing

Not only are lentils good for you, but they’re easy to cook, contrary to what you might think. This recipe for lentil salad with roasted red pepper dressing proves it! Walnuts and celery add crunch to the mix, and the dressing ties the flavors together. From the original site: This recipe for lentil salad with […]

Eggplant Muffuletta Sandwiches

Eggplant Muffuletta Sandwiches are a meatless version of the hearty classic you’d find in New Orleans. Whatever you do, don’t leave off the zesty olive salad that makes this sandwich special (and messy)! From the original site: Be sure to have a bunch of napkins on hand when you set out to enjoy Eggplant Muffuletta […]

Mushroom, Potato and Kale Soup

Mushroom, potato and kale soup is hearty and has an earthy, warming goodness thanks in part to three different varieties of mushrooms in the mix. From the original site: Being sick is no fun, but a bowl of hot soup can do wonders for you. You don’t have to be sick to enjoy this soup, […]

Avocado Hummus

The colors of Avocado Hummus are perfect for a seasonal celebration! Hummus is an easy, go-to dip, so why not pair it with the great taste and texture offered by avocados? From the original site: You can make one thing easy on yourself during the holiday season, whether you’re planning a party, or you need […]

Mushroom Stroganoff

Mushroom Stroganoff is rich, hearty and creamy and a meat-free take on the traditional beef stroganoff dish you might know well. I think this is comfort food at its best! The perfect dish on a Meatless Monday, or a chilly evening! From the original site: If you like mushrooms, you’ll love this dish. If you’re […]

Roasted Carrot and Cauliflower Soup

Roasted carrot and cauliflower soup is really easy to make. Roasting the carrots and cauliflower for this soup brings on such great flavor. Easy to make, delicious to enjoy! From the original site: Roasted carrot and cauliflower soup is really easy to make. I mean, come on. You know you probably have carrots in the […]

Easy Indian Cooking – Peas Masala

When you have to cook every day, you tend to find short cuts to make the recipe flavorful, yet simple and less time- consuming. I am no different. When I truly cannot figure out what to cook for dinner I resort to some old-fashioned recipes from the kitchens of my mother and grandmothers. You get […]

Black Bean Veggie Stack Ups

This is an easy and super healthy recipe. Perfect for families with kids of all ages. From the original site: When I was a little girl, my Mom would make a meal for us that she named the Chicken Stack Up. It pretty much consisted of cheese, chicken and tortillas….stack ‘em up and bake it. […]

Apricot Peach Sorbet

Tart, sweet, refreshing, healthy and easy, this apricot peach sorbet is a wonderful end to a meal. Just right for summer!  Get the recipe!

Raw Avocado and Wild Garlic Tart

…..This recipe was sent in by Anda, of La Spelonca Vegetariana. The color of this tart is just gorgeous and springy, isn’t it? From the original site: This is a fresh and nutritious raw pie, filled with spring greens such as wild garlic (ramsons) and with a crust made from soaked seeds. It’s great fur […]

Caramelised Onion & Garlic Jam

A different take on what we traditionally think of as jam. This is pretty darned addictive and hits all the good spots in the most delightful way. A smoky oniony garlicky jam that pairs well with crackers, rolls, canapes, bread, pizza etc! From the original site: I must be a glutton for punishment because even […]

Sweet Orange,Strawberry & Chocolate Rolls

Sweet dessert rolls bursting with the freshness of orange flavour, seduced by deep roasted strawberries & dark chocolate. From the original site: I was in a trance. 24 hours later, my kitchen was enticingly orangey, deeply strawberryish … and like the best bakery in town. These Sweet Orange, Roasted Strawberry and Chocolate Buttermilk Rolls were […]

Strawberry Frozen Yogurt

Refreshing strawberry frozen yogurt which is great for the season. It’s low on calories and great on flavour. Looks very pretty too. HAPPY SPRING!! From the original site: Spring is was until here three days ago, and then something happened. Before we could really immerse ourselves into it, we had a summer attack – almost […]

Savoury Dill Cheddar Buckwheat Sables

A savoury cheese cookie that packs big-time flavor with a flaky, melt-in-your-mouth texture. From the original site: But sometimes substitution can be a pleasant surprise. These Savoury Dill Cheddar Buckwheat Sables were a happy ending to one such culinary adventure!

Farmer’s Market Scramble

The Olympics does this to you. You’ll be sitting on your butt eating Cheetos and then… blammo. You realize you’ve been eating nothing but complete crap your entire life and, DUH, if you just ate organic free-range celery, you would totally be (and look like) that beach volleyball player. Enter: the farmer’s market trip on […]

Roasted Peppers, Garlic Scapes & Cheddar Bread

A quick delicious bread that you can adapt to filling of your choice. {eggless/vegetarian} From the original site: It was as simple as Barb said it was going to be … Make the dough in your bread machine, then fill, roll, rise and bake!

Cherry Tomato & Caramelised Onion Tartlettes

Cherry Tomato & Caramelised Onion Tartlettes…flavour crystals exploding in your mouth! The flavours were outstanding. Sweet caramelised onions, tart sweet cherry tomatoes, fresh basil, sea salt, the kick of vinegar…and of course garlic! From the original site: Sometimes simple basic ingredients can combine to surprise your taste buds, and how!