Loving pasta as much as I do can be shameful. Using whole wheat pasta and adding vegetables takes away all the guilt. This pasta is so fresh. It has fresh vegetables, homemade sauce, and fresh basil. It’s so tasty, The only pasta primavera recipe you will ever need or want.

These lovely cucumber cups make a gorgeous presentation for your appetizer display. Wow your dinner guests with a quick, easy and healthy appetizer.

Summer? Hot?! Yes, we through most of our days here with those tropical climates, and I enjoy it whenever the sun shines above me and burn my skin (though sometimes it hurts)… I always want to get tan skin! In a hot day, we’re easily  get dehydrated… I always drink a lot of sparkling water! But […]

Cool, fragrant and sweet….. it’s a perfect refreshing drink after you jog or fitness From the original site: This is one of my fave fruits… papaya! It’s a rich source of antioxidants, means it helps us to prevent from getting “cancer”. I hate the word of cancer! who doesn’t?