vadu mango pickle | maavadu recipe – a pickle which can be stored for an year. Maavadu is baby mango which is very good for health.

I love Indian food!  The flavors are always interesting and most times it’s prepared in a healthy way.  In fact, one Indian spice that’s usually included is Turmeric, known for it’s anti-inflammation properties.  The active ingredient in Turmeric is curcumin and scientists are discovering that it is beneficial in the treatment of many different health […]

Achari Bhindi is okra cooked with ‘achari’ (pickling) spices. Simple yet satisfying. It has been a must addition to our occasional take-away menu. This is my attempt to recreate it at home, using the pickling spices, adding not too much oil. Get the Recipe: Achari Bhindi

It was again, my daughter who prompted me to buy spring onion at the Asian store. Her insistence has nearly always lead to diverse, yet homely meals:) I had bought some paneer (Indian cottage cheese) too during that visit.I am not a habitual paratha maker. I have had to learn certain key aspects by trial […]

I love Indian food, but sometimes I think the thing I love the most at an Indian restaurant is the naan.  So when I spotted this at Healthy Delicious I figured this had to go on the ‘to try’ list. And she says it’s easy! Before you run away in fear from a post about […]