Spoil yourself with a little bit of sunshine in a glass!! Dairy-free, no added sugar and packed with vitamin C!

Recipe- Makes 2 glasses Ingredients – 4 medium sized fresh jambu’s 1 tbsp sugar 1 tsp salt 1 cup fresh mint leaves 6-8 ice cubes 100 ml water 1 freshly squeezed lime juice 2 tbsp rose syrup

A perfect post workout refresher! Blueberry coconut pineapple blender is a great combination of necessity and yum. Keep the calories low and curb hunger. Get the recipe here! Blueberry Coconut Pineapple Blender

Make 2 servings. Ingredients- 1 cup fresh and chilled yogurt 1 1/2 cups fresh papaya, chopped 1-2 tablespoons sugar 1 cup chopped papaya for garnish 4-5 ice cubes Method- Add all ingredients to a blender and blend until smooth. Add more ice to achieve desired consistency. Garnish with freshly chopped papaya pieces. #onsetofsummer #lassimania #Papayalassi […]

A deliciously delicate risotto with pear and gorgonzola. (gluten-free, no oil, no butter) Get the Recipe: Pear and gorgonzola risotto

If I was to describe it in a few words, I’d say that this smoothie tastes like spring! (High in fibre and vegan). Get the Recipe: Pear and passion fruit smoothie

A melt-in-the-mouth dark chocolate and raspberry soufflé is definitely a wonderful way to indulge during a romantic evening… (Gluten-free, no refined sugar) Get the Recipe: Dark Chocolate Soufflé With Fresh Raspberries

A super simple 5 ingredient Healthy Berry Yogurt Smoothie. Protein packed to keep you full throughout the day. Get the Recipe: Healthy Berry Yogurt Smoothie

Bakery Style Blueberry Streusel Muffins. Loaded with fresh blueberries and sour cream for extra moist muffins. Get the Recipe: Blueberry Streusel Muffins

Simply and Fruity Red Wine Sangria. Made with fresh fruit, red wine, brandy and pomegranate juice. Perfect Fall or Winter cocktail. Get the Recipe: Red Wine Sangria

5 minute Very Berry Spinach Smoothie! A healthy protein packed smoothie loaded with berries and spinach. Get the Recipe: Very Berry Spinach Smoothie

Spiked Berry Lemonade made with fresh strawberries, blueberries and mint. Get the Recipe: Spiked Berry Lemonade

Thick and creamy Peanut Butter Oatmeal Smoothie loaded with creamy peanut butter, old fashioned oats, bananas and vanilla soy milk. Get the Recipe: Peanut Butter Oatmeal Smoothie

Melt in your mouth Apple Cider Doughnuts made with fresh apple cider. Easy fall doughnut recipe to make at home! Get the Recipe: Apple Cider Doughnuts

Chocolate cookies with pomegranate Rice flour dark chocolate cookies with pomegranate seeds, to serve warm with plenty of honey (gluten-free and low-sugar) Esay step by step illustrated recipe. Get the Recipe: Chocolate cookies with pomegranate

A simple fruity white wine sangria made with oranges, white peaches and fresh squeezed orange juice. Served with a splash of sparkling water. Get the Recipe: White Wine Sangria

These Fruit Popsicles will surly give you your 5 a day. Kids love them as well as adults and they are great to beat the heat in the summer. So easy to make, just add all the ingredients to a blender and whizz whizz whizz . My son loves them and its great cause its […]

Looking for something great to be the centerpiece of a baby shower? This is it!! A sweet baby bassinet made out of a watermelon and filled with fruit. Who could resist!! It was the biggest hit of an owl themed baby shower that I helped throw for my sister recently. Ingredients: Supplies needed: watermelon cantaloupe […]

Vanilla Macarons sandwiched with a low fat peaches & cream ice-cream … and perfect for summer! Get the Recipe: Peaches and Cream Macarons 

Tart, sweet, refreshing, healthy and easy, this apricot peach sorbet is a wonderful end to a meal. Just right for summer!  Get the recipe!

Refreshing strawberry frozen yogurt which is great for the season. It’s low on calories and great on flavour. Looks very pretty too. HAPPY SPRING!! From the original site: Spring is was until here three days ago, and then something happened. Before we could really immerse ourselves into it, we had a summer attack – almost […]

The tart was D.E.L.I.C.I.O.U.S.! Combined together, figs, butter, brown sugar, almonds and vanilla beans deliver something special. From the original site: Googling brought me many matches, and since frangipane is something that I love using in dessert, this Honey Roasted Fig & Almond Tart proved its sublime worth!

A gluten free almond sponge roll with a classic strawberry & cream filling. Light, refreshing, healthy! From the original site: “What’s for dessert?” he pestered the day before. “Nothing? Why?” As if the pressure of feeding the blog wasn’t bad enough, I could see that the family suffering sugar cravings.

The word Koi comes from Japanese, simply meaning “Carp”. Koi fish the most powerful Feng Shui symbol, symbolizing wealth, harmony & happiness.. It is said that placing a picture of the Koi fish in your home, your dreams will come true.

Indulgent and ever so pleasing, a dark chocolate orange dessert offers a match made in heaven. Set in glass goblets to enjoy its visual appeal! From the original site: Never. Without. Chocolate. There’s something about chocolate … deep, sensuous, satisfying, comforting, seductive, addictive.