I love making homemade sauces with my beef dishes. Since I don’t eat any gluten or grains, I have to be cautious about the sauces that I purchase. You’d be amazed at how many sauces out there contain gluten in the ingredients! Well this recipe here for beef ribs is simple to make and something […]

A super simple 5 ingredient Healthy Berry Yogurt Smoothie. Protein packed to keep you full throughout the day. Get the Recipe: Healthy Berry Yogurt Smoothie

California Style Grilled Cheese made with mashed avocado, tomato and pepper jack cheese. Get the Recipe: California Style Grilled Cheese

This smoothie is easy on taste and gives you good amount of protein. Keeps you feeling full for long. From the original site: Lately, I’ve been seeing a lot of news/articles/pics about this “Green Smoothie/Juice”. It’s like suddenly popped up everywhere from your fav local juice store to coffee shops, malls, eateries. You get them […]

During my last few trips to India, one thing that I always eat is “Pindi Chole with Kulcha”. It’s like a perfect goto snack/meal or just a “oh I wanna eat something nice” kinda dish bursting with a slight sour/tart flavor…. From the original site: It’s easy to prepare and is slightly different from the […]

These pancakes are a great way to enjoy fluffly pancakes but with the added protein. Simple and quick! From the original site: I’ve been working on my fitness…..lifting weights, cardio…..you know trying to defy gravity! This breakfast recipe is particularly handy if you’ve been pumping some iron and are trying to pump up your protein. […]