Energy bites full of superfoods like maca, lucuma, carob powder and more! Ideal for outdoor activities or just as a snack! From the original site: As I mentioned in one of my previous post (Energising green smoothie), you can get from superfoods so many nutrients, but make sure you have them raw. My kids are […]
Incredibly delicious pineapple smoothie with a secret ingredient… (Dairy-free, packed with vitamin C and oat proteins) Get the Recipe: Pineapple And Oat Smoothie
Very delicious no-bake fudge bites. Absolutely easy to make, energizing, and not so easy to put down. Once you eat one…well…make it and you will find out! From the original site: While I am plugging away trying to make Sweet n’ Savory Life the absolute best that it can be, I wanted to share with […]
A super simple 5 ingredient Healthy Berry Yogurt Smoothie. Protein packed to keep you full throughout the day. Get the Recipe: Healthy Berry Yogurt Smoothie
Gluten Free Zucchini “Pasta” mixed with a quick and easy tomato sauce! A healthy meal that can be made in under 30 minutes. Get the Recipe: Zucchini Pasta with Tomato Sauce
Farinata (Genoese Socca) is a delicious gluten-free and dairy-free focaccia, high in protein, perfect for vegetarian and vegan diets. ONLY 3 INGREDIENTS! Get the Recipe: Farinata (Genoese Socca)
Easy 5 minute Dark Chocolate Almond Clusters. A quick and healthy holiday dessert made with two simple ingredients Get the Recipe: Dark Chocolate Almond Clusters
How to make amazing roasted chestnuts in your own home, just like the ones you buy! Step by step (also in italian) Get the Recipe: Perfectly roasted chestnuts
Roasted Garlic Brussels Sprouts tossed with lemon juice, Parmesan cheese, and garlic. Easy side dish that can be made in less than 30 minutes. Get the Recipe: Roasted Garlic Brussels Sprouts
A delicious rustic focaccia with a soft whole spelt flour dough. Step by step recipe, with yeast or sourdough. Vegan, vegetarian, dairy-free. Get the Recipe: rustic onion focaccia
I’ve never really been a big smoothie fan. It just seemed like a quick way to drink a whole bunch of calories, and i’m not really into sweet drinks. But I’m doing a Fall fitness challenge this month at FitWit, and I’m trying to eat healthy and get all my fruits and veggies in. So […]
Tomato and Black Bean Quinoa Salad – A light and healthy corn, tomato, and black bean quinoa salad. Vegan and gluten free. Get the Recipe: Tomato and Black Bean Quinoa Salad
Overflowing and chunky with vegetables, this healthy salad can be a vegan main dish or side dish, and makes a great potluck offering. Get the Recipe: White Bean Cilantro Chopped Vegetable Salad (vegan)
Great warming soup, very easy to make. 30 minutes and supper is ready! Get the Recipe: Red lentil soup
It is a great alternative to the ground meat version my mom used to make when I was a kid! Ingredients: 6 zucchinis 1 cup (250ml) of organic red lentils 1 1/2 cup (375ml) of water 1 cup (250ml) of cooked organic rice 1/2 cup (125ml) of organic raisins 1 tsp. (5ml) of curry powder […]
It is a very good bar recipe that is a bit like cake but not as sweet, great anytime with a coffee or tea but kids will enjoy it too. Ingredients: 2tbsp. (30ml) of organic grounded flax seeds 6 tbsp. (90ml) of water 1/3 cup (83ml) organic sorghum flour 1/3 cup (83ml) of organic oatmeal […]
Great recipe with this in season vegetable. It’s nice to add to cookies giving a nice contrast of sweet and sour with the chocolate. From the original site: This morning my son woke up and first thing in his mind was that he wanted to make cookies. Yes again. Even though I made so much […]
It’s a good gluten free breakfast bread that changes from morning muffins. The mix of chocolate and banana is always a winning solution in my family. From the original site: BREAKFAST BANANA BREAD I don’t know if you are like me, but sometimes the last thing on my mind when I get up is to […]
The colors of Avocado Hummus are perfect for a seasonal celebration! Hummus is an easy, go-to dip, so why not pair it with the great taste and texture offered by avocados? From the original site: You can make one thing easy on yourself during the holiday season, whether you’re planning a party, or you need […]
How can anyone resist a salad that is popping with color? Not only is it colorful but healthy. Kale’s anti-oxidant health benefits means it has been studied more extensively in cancer research than any other health condition. Kale’s nutrient richness is found in three areas: 1) antioxidant nutrients, 2) anti-inflammatory nutrients, and 3) anti-cancer nutrients […]
When you have to cook every day, you tend to find short cuts to make the recipe flavorful, yet simple and less time- consuming. I am no different. When I truly cannot figure out what to cook for dinner I resort to some old-fashioned recipes from the kitchens of my mother and grandmothers. You get […]
I first read about the Gluten Fee Ratio Rally on Jenn Cuisine, and found it just amazing how different ingredients are combined with respect to each other and how it was all about ‘ratios’ and their importance to recreate a gluten-free version of some of the popular baked goodies. In August 2012, when I hosted […]
I love chocolate fudge and what better for my “Chocolate” theme for the first 5 posts (Out of the 20) of “Vegan Month of Food”. I recently tried this recipe and have made this a couple of times after then for some friends. Super easy, super simple and truly delicious. The best part, you don’t […]
I was quite curious when a friend treated me to some gluten free vegan brownies. I wasn’t sure if it was appropriate to question and re-confirm it they were truly vegan and…..strictly gluten free? What I was eating was too good to be vegan and gluten free. At least, that’s what my brain kept telling […]
Vegan, super easy, gluten free and chocolatey delicious pudding! From the original site: My effort to create and search for new recipes, in the recent past, has been at an all-time high. Now I look not just for dairy-free food, but those that are gluten-free as well. Get the Recipe: Vegan, Gluten-Free, Soy-Free | Cherry […]